[I'm writing this watching the 50k olympics race. This is one heck of a way to blog. We'll see if their time—yeah, it's classic—beats mine.]
I like racing. I may not be that great at it, but if you read my race reports, I generally have a good time and come away with a positive experience. Races are generally well-run and, this year, have been in good shape. There's been little to complain about.
And yet, the Birkie blows every other race away.
The grooming is better. The trail is better. The volunteers aren't better, but considering the task they have to undertake, it's very impressive. The finish is unparalleled. And then there the traditions and aura which surround the race. The governor at the start (this year). Thousands of skiers at Telemark. Some of the best skiers in the world at the front of the pack. Special bibs for twenty and thirty year Birkie skiers—although not that special since there are so many of them.
Wave after wave of skiers climbing up the power lines and in to the woods. The sledders cheering and scoring falls. The, uh, ladies, music and beads on Bitch Hill. The lake, the sun, the wind. The cheering crowds across Highway 63, and then two blocks where you are propelled by thousands up Main Street to the finish.
Is there anything better?
This was my fifth Birkebeiner, and, except for 2007, each has been great. My results, maybe, were not what I would have liked (especially in 2008) but everything else—superb. And this year was the best yet.
I took a half day at work on Friday, put in 30 minutes at Como with Collin and drove north. Macalester had 12 skiers (8 Birkie, 4 Korte) and the plan had been to stay at one of our skier's houses in Spooner and then drive up on race morning. Actually, the plan was to go pick up bibs on Friday, drive back to Spooner for a feed, and then drive up early Saturday. Leaving around 5:30.
Everything was planned out and ready to go until I got an email from Collin that a friend of his dad's lived in Cable. He asked me if I'd be interested. The guy lives near the intersection of Telemark Road and County Road M. "Is that close to the start?" he asked. Uh, yes. Quite. "Would we be interested in staying there?" Uh, yes. Definitely.
So we changed plans. The rest of the team was starting in late waves and could pick their bibs up in the morning. Collin and I were starting at 8:25—and were more than happy to get our bibs the day before. So Collin and I hit Como and then headed north. I was pretty spacey all weekend, especially about myself. I think because I had to try to herd a dozen cats—er, college kids—around, in two separate races (the Birkie and the Korte) and three cars. Not that easy.
So, I forgot to put back on the gas cap on the car (and, more egregiously, forgot to write down the mileage), and that was sort of the start of me leaving things places and forgetting little things all week. Nothing major—and everyone else got where they were going too. I was just a little spazzy.
Anyway, after several pit stops (hyrdation!), including a few where Collin almost exploded, we got to Telemark. The house we were staying in was all of, oh, 500m from the parking lot where we'd have to park. But not the regular lot (Como), the lot for people coming from the east. It's two miles from the start by road, but because you can cut across the Cable airport approach, it's less than half a mile by foot. And since the road gridlocks in the morning, it's worth it to walk if the weather is tolerable.
We parked at Telemark and I saw a mostly e-quaintance, Colin Reuter, who is going to be running a camera in his drink belt during the race. He's done it before for some races, and lots of bike races, and I wanted to see if I could be on his video of the race (and Scott Brown's). I was at least excited to see it. The last time I saw him was the last 10k of the Great Glen to Bretton Woods death march in 2007; I realized I'd skied against him last year and emailed some, following his well-written blog. I realized he was walking by and said "you're Colin. I read your blog." Once I introduced myself, it was slightly less awkward. I saw Bill Dossett, of Bike Share fame, who rode up with Piotr Bednarski, of ski coaching fame. Bill said riding up with Piotr was fun, as he spent the whole time on the phone talking about wax (Collin: "You didn't find out what he waxed?" Me: "We have no iron or wax. Would it matter?") and then trying to get one of his athletes, Laura Spector, from Vancouver to Estonia via Newark and a blizzard. (Supposedly she made it.) That sounds entertaining.
We got bibs. Collin was bib 61, I was bib 180 (based on last year's finish times). Collin's skied in the elite wave before, but had never picked up his bib. I'd never skied in the elite wave. So we marched in to the bib pickup room and over to the elite table. There's never a line, since it's so much smaller. And you just feel—pretty awesome. Yeah, my goal for the race was to not be relegated from the elite wave.
The guy we were staying with worked at another local resort a few miles down County M, and we went to eat there, after picking up the keys from our host (who then went our for "a few barley pops"). It took forever. First, there was a 20 minute wait for the dining room. Which was half-empty. Then it took forever to get our food. More than half an hour. For pasta. So instead of eating at 7:00, we ate at 8:00. No, we were not happy about this. But we kept drinking water.
Ten minutes after the food came (at least it was free) we were done. I stopped by the bar for half a shot of their cheapest whiskey—to keep my water bottle from freezing in the zero-degree weather in the morning. They'd only sell me a full shot—so I left half on the bar. Oh, well, it was still pretty baller. We drove back to our adopted home—it kind of smelled, okay, reeked, of cigarette smoke, but was a price to pay for a later wake up. Collin watched a movie and I read. I'd told him he probably shouldn't watch anything much longer than an hour and a half. About 45 minutes in to "A Knight's Tale" I picked it up and said "you do know that this is more than two hours long, right?" He said it was an hour and a half. "Nope. That's 132 minutes." I laid out my clothes and went to bed. I'm rarely this relaxed before a race (no internet).
I was in bed by 10:30—eight hours before wake-up call—and slept in fits, drinking and peeing all night. Oh, yes, you did need to know that. We were up around 6:00 as the lights of the cars turning on to Telemark Road started shining through the window—there's a lot more traffic than 6:00 a.m. on a normal Saturday. We had a relatively easy morning and I was dressed and ready to go a bit after 7:00. We'd have had to leave Spooner at 5:30 had we stayed there. This was very relaxed. I had my drink belt—I've never raced with one but, no harm, no foul—and was otherwise well dressed for temperatures around 0 which were to rise to 20 during the race.
With traffic on the road and no buses to flag down, we walked to the start. A few hundred meters walking on the road, and then the cut through to the start. Luckily, we were both wearing shoes; those with ski boots were slipping and sliding around a bit. And we had time to hang out at the start. I ran a bit, changed boots, and skied the warm-up circle—about a 800m loop because no one could cross the timing wire 300m from the start. I watched the classic start, and then went to pack my bag for the truck.
We had 15 minute to get in the start pen—enter from the sides, not waiting in the back like other waves—and I got in the mob of people. One of the great things about the elite wave is that, yes, it's an elite wave, but you get to go out exactly the same as the other top skiers. I stood next to the women's winner, and the top men didn't get any special treatment. Everyone stood there with their skis, poles, drink belts and—little else. There was no pushing or shoving—the top 30 get to the start line, everyone else is ready to go behind them.
Skis were marked, and we lined up. I lined up at the back of the pack—no need to kill myself out of the front. My game plan was to ski the 12k nice and easy to high point. I knew the trail, and I knew I didn't want to blow up on the early hills. Take feeds early, have energy gel between high point and OO (or both) and then ski harder on the big hills late in the race.
We lined up, the start gates went up as the gun went off (better than at Mora, the gates went up without issue) and we were off. And my skis were fast. Everyone seemed to be chugging along well, but I was passing people on the downhills, which I rarely do (less weight on longer skis than most). I thought about changing my race plan—going hard early with my speed—but it seemed riskier. I didn't have the training to pull it off on the hills (I need more strength training) and I didn't want to ski differently than I planned.
But, boy, were my skis fast. The whole course was extremely slick. I'd thought, with some snow midweek, it might be slower, but they'd groomed the new snow and the very-slightly transformed snow just enough to make it firm but speedy. Still, I was catching people on downhills. A few people had faster skis than I, but I had faster skis than most. It was fun. I thought about pushing hard—the front didn't seem to be going too hard at first—but didn't want to blow up on the first hill. I've done that before. It's not fun.
This, and the fact that I was probably sitting in 150th place and it was still crowded. I passed a few people but didn't make up much ground before the hill. Yes, the hill. There are a lot of hills on the Birkie, but the power lines don't even have named hills. They're just basically a long set of hills and you don't get eased in to it. Again, the plan was not to die, so I went in to an easy V1—easier when you have fast skis—through the hills.
I started to realize it was fast at the first feed. I came over the top of power lines—by the beating drums—and went to take the first cup of feed. I was going so fast that I didn't even try to take the near cup, but glided through the whole feed and was still bombing along when I grabbed the last cup. (I've gotten really good at taking feeds at speed. I wish there was a race of just taking feeds. I'd kick ass. Apparently in late waves the feeds back up as people stop. In the elite wave, no one stops.)
The hills rose and fell. I was going so fast through Timber Trail at 9k that I didn't even try for the feed—usually I've lost most of my speed by the feed but not this time. My mind wasn't really thinking "oh, boy, it's really fast, we're going to have a fast time" but more "oh, I am going fast at these certain specific times in the race." I didn't realize that everyone was flying. Another of these moments was when we came around Bobblehead/bubblehead Hill. It's the trickiest on the trail, but usually step-turned by all the elites. Not today. I took one step but had so much speed going in to the hill that I—and everyone else—skidded. Collin, nearer the top of the race, said he step turned and almost took a digger.
My skis were still fast, but not as fast (for the record, Start green no fluoro, LF Start green, Rex stuff Ahvo told us to use, Fast Wax green, FC7, on medium flex RCS with a Finn Sisu fine grind). I settled in with a group of about four guys and we picked up the hills and laid them down. There were more rolls than I remembered until we skied up to High Point. Again, I wanted to feel good at the top. I actually skied faster than most of the folks I was around, but with 38k to go I didn't want to attack.
And we skied on. Down the hills, and just before Boedecker Road Hill the first ladies came by. I jumped behind them—no need to waste a ride, and stayed with the all the way in to the climb to OO. They set a good, but not brutal, pace and I was happy to stick with them. One of these years I'll be ahead of them further, but this wasn't too bad—they made up two minutes in 22k, meaning they'd be five minutes ahead of me overall. This boded rather well for my elite wave hopes.
I took a goo at OO, well, right before. I took it well, but as usual it was kind of gross. I had some water at the feed and was happy, with the top women just ahead. I planned to take it relatively easy through the next, flatter part of the race, and feel out the competition on the 29k hill. I went in to the hill feeling okay, but was ready for some water up top. My skis were slower now, still fast, but not bomber. I skied with a pack, including a fellow who had a birchleggings bib—he'd skied 20+ Birkies—and no technique. He had a short, ab-driven V1 and almost never went to a V2, or even a long V1. He must have been in great shape, as he was working twice as hard as I was on the flats.
In any case, I crested the hill and reached for my water bottle. It was a store-bought bottle—I'd brought my drink belt in to the store and tried several, and was easy to get in and out of the holster. And it came out, easily. It was too easy. I went to take a drink, but realized I was slowing down as the hill wasn't as steep as I'd thought. I went to pole. And the water bottle, which hadn't seen my lips, slipped out if my hands and in to the track.
I cursed. Yes, I did. Oh, well, it was 2k to the next feed and I felt okay. I just had to not miss the feeds. Still, it would have been nice to rehydrate with some nice, real Gatorade feed (not the HEED crap they have) and a little whiskey melted in. Shucks. No one picked it up and I was over it. Everything was just so fast.
I felt fine through Gravel Pit and along the rolling hills in towards Mosquito Brook. Boy, were those hills screaming fast. I took the feed at Mosquito Brook (as with the trail run this fall, the feeders there seemed to be afraid of speed feeding) and got ready for the climb up after OO. Right before the hill, I saw Scott Brown, with his head-camera on. Rolling? I don't know.
But it was impetus to stay ahead of him. When you're not winning the race, you might as well mug for the camera. I turned and smiled, and then showed him how it was done. I was in front of the camera for most of Mosquito Brook Hill—he was slightly faster than me on the downhills. Still, I stayed in front of him (I'm hoping for a role in the upcoming picture) before leading up the steep-but-short Bitch.
Now, in later waves, Bitch Hill is almost a celebration. Beads, music, the bitches running all over handing out beads. There's music and cheering for us faster folks, but not much else. Which is for the better. After the hill are some nice downhills before the sneaky hills near 77 we ran down to the last road crossing. The snow was a bit slower in the warm sun, but I was surprisingly not overheated and happy. And we had 5.5k to go, with 44.5 down. It seemed to me we'd just started.
We were skiing with a couple more women now, but hadn't seen too many. I'd seen a couple fast Wave 1 guys, but, again, figured I was somewhere between 150 and 175th. I didn't want to take any risks and die on the lake, so I took it pretty easy up Duffy's Hill and then had decent skis, although other folks had faster skis, down the hill. I think it was the grind in the warmer snow, and had no real complaints.
The lake was, well, the lake. Sadly, I was just behind camera guy so I didn't get on video across. I was right behind Kristina Owen, who'd won Mora, and had a nice pack to get some help across the lake, meaning that I had something left for the sprint. We dropped a couple folks off the lake and I got ready for the sprint; a gander behind me showed no one catching up. Okay. This is it.
The snow around the Marketplace was rather soft as usual, as was 63, and I readied to sprint Main Street. As always, the crowds were great, and a strong V2 got me by a couple skiers, but, again, just behind Scott Brown, so no video. Too bad. I skied across the finish and tried to find the clock, finally seeing the time of 2:23.
Wait. 2:23? Really? Last year I skied the race in 2:38. The winner wasn't much below 2:23. So I was rather pleased with my result, and probably could have gone faster. I never really got that close to bonking. I found Jakob and Collin and saw some other folks I know (Alex Jospe representing Newton—16th—very well) and we sat in the food tent and ate some soup and I changed. Jakob had been yelled at for changing in the food tent and told me I'd get yelled at. I told them I'd channel my inner Boston and not care/cuss them out. Oh, yeah, do you think I was amped up from the race?
And then we executed our post-race plan. It was warm and sunny outside. Should we sit inside and eat/drink in the feed tent? Or walk to the grocery store, get some fine beverages and Girl Scout Cookies and go out on the lake to cheer people on. It was an easy decision. On the way to the lake, I watched the leader board for results. They started around 60th. Then 70th. Then 80th. Okay, I won't be on here for a while. Then 140th. 150th. A lot of close times. 170th and they were still in the 2:21s. Would I be relegated? When did I come in again? Then 180th. And there I was: 189th. One more guy would qualify out of the second wave. 10 spots below last year. But still in the elite wave. Had I known how close it'd be, however, I'd have gone harder.
Other Macalester skiers did well, including a few sub-3:00 finishes from the 10th wave (not as impressive this year as most, but still fast) and a 32d from Collin. That's impressive, and his 2:04:57 time would not only win the Birkie most years, but was faster than the winning time at the olympics this morning. Considering there were several "ringers" from Norway and Italy, Collin was about the 25th American in the race. Considering he didn't do much of anything ski specific before January, and most of the guys above him are on development teams, it's a very impressive result. Good on you, Collin!
And then we went out on the lake. I've never watched the race much before, but it was a blast. I ran along with Mac skiers as they came in, cheering and taking pictures. I tried to get on Colin Reuter's camera (apparently it was out of "film" and I was drunk) in addition to Scott Brown's. Every time I ran after a skier was an all-out sprint, with a couple beverages in me and 50k, too. It hurt a lot, but it was a blast. Collin and I ate Thin Mints, drank beer, and cheered for everyone. I put on my skis and skied up and down the lake beside the trail (it had been plowed and had an inch on top and was maybe faster than the trail. I cheered all the Mac skiers, skiing (easier than running, and it would only be illegal if I were "pacing" elite wavers who were in an FIS race) with them as they came in. And there was a couple sitting in lawn chairs along the course with a Jim Beam shot. It's probably good that it was an hour back to the car and we weren't going anywhere for a while.
Finally all the Mac skiers came in, and we had some food and got on the buses. A few hops, skips and jumps later we were at the house of one of our skiers—a Swede whose parents live here now—for Swedish meatballs and assorted food. A lovely, long day ended with me parsing finishing data and then going to sleep.
It's the Birkie. Breathe it. Live it. And next year, still in the elite wave. With impetus to go faster.
Showing posts with label race reports. Show all posts
Showing posts with label race reports. Show all posts
Sunday, February 28, 2010
Sunday, February 21, 2010
Erik Judeen at Korkki
After yesterday's activities, we didn't get back to Duluth until around midnight. In the morning, we ate breakfast and piled in to the car to head up to the Korkki trails for the Erik Judeen Classic race. Korkki is an old-school, classic trail system, and the race is an old-school classic race. It's great. First of all, the trail is just fantastic. You, a four foot wide trail, the woods, the sun and the snow. Simple. Elegant. Like skiing should be. It's not terribly hilly, but definitely rolls, and has some rather fun climbs and descents. We didn't go over the big hill at the end, but in a race, you don't really want to go on trails which are likely to spew skiers in to the woods, which are dense and generally no more than six to twelve inches from you at any time.
It was also a beautiful day. We got there early, because Emily was volunteering for the race, and, well, why not. There were maybe half a dozen folks there, but the sun was out and warm, and we threw on some wax (waxing wasn't that hard) and I hit the trail. I skied the 4k loop and came back, and there was quite a bit of time before the start, and we hung out at the start. The race has a fantastic, small-town feel. No one is trying too hard—it's not like you can pass too easily, although tracking is in effect—and everyone is out to have fun. The best part is the legal release, which is modeled off the ski club release:
It was a very low-key affair: the starter gave us a countdown and we went. We first looped around a field, which should have been easy but, uh, wasn't. There were two tracks in to the field, and everyone was happy to just double-pole around, even if they were in the slightly-longer outside one (mathematics would dictate that a circle with a radius one meter wider than another would have a length of 2π meters—or about six feet—longer than the inside circle. In a 10k race, that doesn't really matter.
Except, it did matter to a guy in a CXC suit (someone jokingly said, before the start, "hey, look at Garrott Kuzzy") that someone had bought him. If you're not on CXC, uh, don't wear their uniform. Oh, and he was in high school. Anyway, he stormed out of the start but found himself in the outside track that was six feet longer than the other track. And he was not going to ski a 10.002k race when he could ski a 10k race. So he jumped in to the other track and right in to a guy, who he tripped up. The tripped-up guy stumbled and pushed his ski in to the snow and—Kapow!—snapped his ski. Right in front of me. I gave CXC-dude a lot of room in front of me on a narrow course.
As I double-poled around the track, my sunglasses kept falling off my nose. I'd thrown off my hat before the race and my sunglasses, apparently, don't have much in the way of springiness left. I need to get a strap before the Birkie. But they fell off on this loop, and I kicked them to the side, and despite the sun, skied off without them. It's only a 10 (or a 10.002) k.
The rest of the race went off without many issues. I skied with a couple other folks until about 8k, which was good, because I'd never seen most of the trail. Thus, I was rather timid on most of the downhills, not wanting to push the envelope since I had no idea if the trail would turn and sling-shot me in to some thick pines. It turned out that at the only point where that was the case there was someone, on the hill before us, yelling "sharp left over the next hill." Which, indeed, was the case. I navigated the turn—barely—and shot down the next hill. The rest of the race, well, one guy passed me and I held off another. I think I was ninth, got an age-class medal, and had fun. And didn't break any skis.
CXC-dude gave us a few more moments at the end. First he bothered Adam Swank, asking him about his training schedule (Adam had won, three seconds off three-time Olympian John Bauer's course record.) First of all, why do high school kids think talking to a good skier is magically going to make them a good skier? When Thomas Alsgaard was in town a couple years ago some kid went up to him and said, instead of just asking for an autograph, "so what should my training plan be? I am training 425 hours a year and …" and you could just see his eyes roll. Anyway, Adam humored him "yeah, 300 to 400 hours a year. An hour a day." That's deep, Adam. A few minutes later, CXC-dude said, in response to a conversation about the Olympics, "Kris Freeman needs to stop having diabetes."
Anyway, that gave us some fodder for the drive back to Duluth, and after a stop at Ski Hut and then at Amazing Grace (hippies and bread pudding) I drove home, my eyes burning from the sun. I made some stops up top the hill, though, as it was a beautiful day. And, I have to get those sun glasses fixed.
It was also a beautiful day. We got there early, because Emily was volunteering for the race, and, well, why not. There were maybe half a dozen folks there, but the sun was out and warm, and we threw on some wax (waxing wasn't that hard) and I hit the trail. I skied the 4k loop and came back, and there was quite a bit of time before the start, and we hung out at the start. The race has a fantastic, small-town feel. No one is trying too hard—it's not like you can pass too easily, although tracking is in effect—and everyone is out to have fun. The best part is the legal release, which is modeled off the ski club release:
Folks of good character have been enjoying the trails at Korkki for over fifty years, and no one has ever sued anyone over anything. I understand that if I ski or hike or hang out at these trails, I might get hurt but probably won't, and won't sue; if I do, because I willfully agreed to participate in these activities. (And if I do sue, I will pay for my own attorney and Korkki Nordic's.) I agree to the above as a right to be part of the Korkki Nordic Ski Center.Oh, yeah, these trails have history. They were first cut in 1953—making them some of the oldest continuously skied trails in the state. In the early 1980s they were mostly abandoned for the wide skating lanes—the Erik Judeen was moved to skating trails for a decade—but by the early 1990s, people realized that there was something to having narrow, classic-only trails, and they've been well-kept ever since.
It was a very low-key affair: the starter gave us a countdown and we went. We first looped around a field, which should have been easy but, uh, wasn't. There were two tracks in to the field, and everyone was happy to just double-pole around, even if they were in the slightly-longer outside one (mathematics would dictate that a circle with a radius one meter wider than another would have a length of 2π meters—or about six feet—longer than the inside circle. In a 10k race, that doesn't really matter.
Except, it did matter to a guy in a CXC suit (someone jokingly said, before the start, "hey, look at Garrott Kuzzy") that someone had bought him. If you're not on CXC, uh, don't wear their uniform. Oh, and he was in high school. Anyway, he stormed out of the start but found himself in the outside track that was six feet longer than the other track. And he was not going to ski a 10.002k race when he could ski a 10k race. So he jumped in to the other track and right in to a guy, who he tripped up. The tripped-up guy stumbled and pushed his ski in to the snow and—Kapow!—snapped his ski. Right in front of me. I gave CXC-dude a lot of room in front of me on a narrow course.
As I double-poled around the track, my sunglasses kept falling off my nose. I'd thrown off my hat before the race and my sunglasses, apparently, don't have much in the way of springiness left. I need to get a strap before the Birkie. But they fell off on this loop, and I kicked them to the side, and despite the sun, skied off without them. It's only a 10 (or a 10.002) k.
The rest of the race went off without many issues. I skied with a couple other folks until about 8k, which was good, because I'd never seen most of the trail. Thus, I was rather timid on most of the downhills, not wanting to push the envelope since I had no idea if the trail would turn and sling-shot me in to some thick pines. It turned out that at the only point where that was the case there was someone, on the hill before us, yelling "sharp left over the next hill." Which, indeed, was the case. I navigated the turn—barely—and shot down the next hill. The rest of the race, well, one guy passed me and I held off another. I think I was ninth, got an age-class medal, and had fun. And didn't break any skis.
CXC-dude gave us a few more moments at the end. First he bothered Adam Swank, asking him about his training schedule (Adam had won, three seconds off three-time Olympian John Bauer's course record.) First of all, why do high school kids think talking to a good skier is magically going to make them a good skier? When Thomas Alsgaard was in town a couple years ago some kid went up to him and said, instead of just asking for an autograph, "so what should my training plan be? I am training 425 hours a year and …" and you could just see his eyes roll. Anyway, Adam humored him "yeah, 300 to 400 hours a year. An hour a day." That's deep, Adam. A few minutes later, CXC-dude said, in response to a conversation about the Olympics, "Kris Freeman needs to stop having diabetes."
Anyway, that gave us some fodder for the drive back to Duluth, and after a stop at Ski Hut and then at Amazing Grace (hippies and bread pudding) I drove home, my eyes burning from the sun. I made some stops up top the hill, though, as it was a beautiful day. And, I have to get those sun glasses fixed.
After Hours and the Book
I headed up to Duluth for the weekend for the Book Across the Bay. I met Jakob and Emily in Duluth for the ride across Wisconsin and we decided to stop at the After Hours Trail for a ski beforehand. Conditions were excellent—there's a lot of snow in the woods—but, maybe because it was pretty slow, the trails just seem so flat. (Best moment: when a group of skiers asked us how to get to the start (we had no clue) and we found a map maybe ten yards up the trail—in the direction they'd come from! We skied longer than, perhaps, we should have, and headed up to Bayfield to catch the bus to Ashland for the race.
We parked, grabbed our gear and got to the line for the bus, which was, conservatively, 300 people long. Doing some quick math, we decided that it might be faster to ski across to the start, and, if nothing else, more fun than standing in line for half an hour. So we did—we changed clothes and hit the lake. Conditions were very good on the lake, with some variability in smoothness as would be expected, and we made decent time towards Ashland. Callie was grabbing our bibs and it looked like our timing would work out, but there was a minor communication error when Callie couldn't go and find Roscoe—and Jakob and Emily—on the start line (she didn't, it seems, run out in front of the line where she would have had a good view). So she dropped their bags and grabbed their chips; oh well. I guess we should have left more time; we seemed to underestimate an event with several thousand participants.
I, on the other hand, had to pack up the truck bag and then get my skis on. I had just put them on and began frantically double poling through 2000 people when the gun went off. Whoops! I double poled a lot to just get to the start, throwing down a couple turns to find open areas, as my skis and legs are both significantly faster than old folks on fish scales. Once I hit the start I realized that skating was not going to happen for a while, and found that the classic track nearest the luminaries had almost no traffic—and began to double pole furiously.
I passed a lot of people. A whole lot. After about two kilometers of double poling I was able to skate, but it was still crowded—it took me another two k until I was able to just go around people without having to double pole between people. However, having warmed up quite a bit and having some perverse motivation from passing everyone, I was going pretty fast. It probably also helped that I knew it was a 10k and that I knew that there were no uphills—it's on a lake, after all.
I must have lost a lot of time at the start because I was picking skiers off all the way to the finish. It was, however, a perfect training session: all week I'd wanted to do a 20+ minute level three race pace ski, but with hills it's hard to keep your heart rate in check (uphills spike it, downhills have recovery) and I couldn't find the discipline to do so. Today was perfect. I was tasting some race in my mouth by 8k and still passing people, looking for Roscoe each time. I started sprinting with about a k to go—I really did feel good and would have liked to have started on the line, but such is life—and caught and dropped a fellow before the finish. I finished harder than anyone around me and looked up to see Roscoe, two places and 15 seconds in front of me. Of course, he'd been on the front line.
So I didn't place well but I skied well and that's what counts, right? I felt really good—I think I like long warm-ups, so too bad the Birkie is at 8:25 in the morning—hopefully that will carry in to tomorrow. We ate lots of chili after the race, and had some beer, and then drove Emily's brother back to Ashland. We also found out that, had we taken the bus, we would have likely missed the start anyway. We should have just driven to Ashland to the start and then skied, or bummed a ride, back. A quick pit stop (oil and gas for my car, food for us) and we were back to Duluth to ski the Korkki tomorrow morning.
As for the Book—it's a great, unique event. How often do you get to ski across the largest lake in the world? One thing we all agreed is that it might be better in the other direction—ending in Ashland, which would have more to do than just hang out in the huge tent there. It could still benefit the Washburn library, just finish at the other end.
The other thing that everyone agreed on was that there was way too much hay on the floor of the tent. Apparently I have an allergy to hay. Everyone was wheezing and sneezing. And the next morning we all had black stuff (mold, Roscoe says) in our boogers. Ick! If sliding is an issue, sand, or wood chips, would suffice. Hay is bad. I can't imagine what anyone with real allergies did, but I'd assume it involved going straight home. More reason to have it in Ashland: you could pitch the tent on a (plowed) parking lot.
We parked, grabbed our gear and got to the line for the bus, which was, conservatively, 300 people long. Doing some quick math, we decided that it might be faster to ski across to the start, and, if nothing else, more fun than standing in line for half an hour. So we did—we changed clothes and hit the lake. Conditions were very good on the lake, with some variability in smoothness as would be expected, and we made decent time towards Ashland. Callie was grabbing our bibs and it looked like our timing would work out, but there was a minor communication error when Callie couldn't go and find Roscoe—and Jakob and Emily—on the start line (she didn't, it seems, run out in front of the line where she would have had a good view). So she dropped their bags and grabbed their chips; oh well. I guess we should have left more time; we seemed to underestimate an event with several thousand participants.
I, on the other hand, had to pack up the truck bag and then get my skis on. I had just put them on and began frantically double poling through 2000 people when the gun went off. Whoops! I double poled a lot to just get to the start, throwing down a couple turns to find open areas, as my skis and legs are both significantly faster than old folks on fish scales. Once I hit the start I realized that skating was not going to happen for a while, and found that the classic track nearest the luminaries had almost no traffic—and began to double pole furiously.
I passed a lot of people. A whole lot. After about two kilometers of double poling I was able to skate, but it was still crowded—it took me another two k until I was able to just go around people without having to double pole between people. However, having warmed up quite a bit and having some perverse motivation from passing everyone, I was going pretty fast. It probably also helped that I knew it was a 10k and that I knew that there were no uphills—it's on a lake, after all.
I must have lost a lot of time at the start because I was picking skiers off all the way to the finish. It was, however, a perfect training session: all week I'd wanted to do a 20+ minute level three race pace ski, but with hills it's hard to keep your heart rate in check (uphills spike it, downhills have recovery) and I couldn't find the discipline to do so. Today was perfect. I was tasting some race in my mouth by 8k and still passing people, looking for Roscoe each time. I started sprinting with about a k to go—I really did feel good and would have liked to have started on the line, but such is life—and caught and dropped a fellow before the finish. I finished harder than anyone around me and looked up to see Roscoe, two places and 15 seconds in front of me. Of course, he'd been on the front line.
So I didn't place well but I skied well and that's what counts, right? I felt really good—I think I like long warm-ups, so too bad the Birkie is at 8:25 in the morning—hopefully that will carry in to tomorrow. We ate lots of chili after the race, and had some beer, and then drove Emily's brother back to Ashland. We also found out that, had we taken the bus, we would have likely missed the start anyway. We should have just driven to Ashland to the start and then skied, or bummed a ride, back. A quick pit stop (oil and gas for my car, food for us) and we were back to Duluth to ski the Korkki tomorrow morning.
As for the Book—it's a great, unique event. How often do you get to ski across the largest lake in the world? One thing we all agreed is that it might be better in the other direction—ending in Ashland, which would have more to do than just hang out in the huge tent there. It could still benefit the Washburn library, just finish at the other end.
The other thing that everyone agreed on was that there was way too much hay on the floor of the tent. Apparently I have an allergy to hay. Everyone was wheezing and sneezing. And the next morning we all had black stuff (mold, Roscoe says) in our boogers. Ick! If sliding is an issue, sand, or wood chips, would suffice. Hay is bad. I can't imagine what anyone with real allergies did, but I'd assume it involved going straight home. More reason to have it in Ashland: you could pitch the tent on a (plowed) parking lot.
Labels:
after hours,
book across the bay,
race reports,
trail reports
Sunday, February 14, 2010
Vasaloppet Race Report
I quite like the Mora.
It's sort of a little cousin to the Birkie, and a totally different race, but it feels, just, very Minnesotan. The race itself is unassuming—no big, named climbs, no world-class trail, no elite wave—just a lightly-rolling trail 58k (the longest major race in the country) from Salen, I mean, Warman to Mora. The country is beautiful, and, again, pure Minnesota. Mostly hardwood forest but several fields and prairies, some swamps—basically what you'd see if you drive across the central part of the state. And while the race doesn't seem hard, there are no real downhills—no rests—for thirty-five miles.
It's a lot of fun.
The trail itself is never really perfect, but was, this year, very good. The start was groomed not-that-great, as seems to generally be the case in this race, with a lot of ridges between the tracks. It was groomed quite well most of the way with a few minor issues: scattered dirt (rare and avoidable), a classic track, which wasn't really necessary for the skate race, and road crossings which could have used more snow. Otherwise, it was great. So goes the season.
We headed up 65 to Mora (no, Google Maps, it does not 1:51 and you should not take 35) and got to the gym, Collin cursing me because, apparently, he really did have to use the bathroom and there was nowhere along 65 to stop. We grabbed bibs and camped out in the high school for a while, and then jumped on a school bus up to the start. The Mora is about the only race I can think of where you ride from the finish to the start, and it's a rather long bus ride when you consider that the 35k skiers ski it in a straight line and the 58k is more than half again as long as the bus ride. (The same thing happened this fall when I ran a marathon and, on the bus to the start, thought "I have to race this?") But the start was warm and sunny and I skied out to the trail juncture (about 1k), stripped down, and waited for the national anthem (belting it out with Zach Handler) before the gun went off.
Actually, the gun went off, and then the gates went up. And several of us got tangled in the gates. It was not good. I caught a pole and finally got going, but by this point there were 100 skiers in front of me. Yes, many were doing the 35k, but many were not. I wended and double poled my way back towards the front pack, hoping to keep contact until Liebsch (no-poles skating—"That's not fair!" was my reaction) slowed it down.
Which happened. There was a bottleneck at the first little hill on the 58k, and I could see no one was pushing it. However, there was some concern—last year this pack had had about a dozen and a half skiers in it, this year it was easily triple that size. Race fields have been much deeper this year—which might not bode well for those of us at the bottom of the Birkie elite wave (however, my consolation/rationalization is that everyone who's anyone skis the Birkie). I should do a quick chart of the number of skiers within x% of the winner this year versus last—I'm sure it's significantly higher.
Now seems like a good time to talk about a few truths of Mora. If you are reading this and have skied it, or plan to ski it, please keep these in mind:
At 29k—or maybe a bit later; it was right after a feed—the girls took off. A few of us jumped on their tails—we'd done work for them after all. Kristina Owen jumped out to a lead and the pack didn't really follow. I skied with JoJo Winters for a while, and Anna McLoon was nearby most of the time. Kristina was gone, and for a while it was a pack of four or five of us, me, UNH, JoJo and Anna. JoJo later jumped behind a relay skier (the lead one) who was going a slightly shorter distance (oh, say, 10k) and rode him, and the pack was down to me, UNH (okay, his name is Philip) and Anna. The boys did most of the work, but Anna helped out, so, thanks.
Last year, I bonked at 52k, but this year I had goos and ate one on a long, gradual downhill (and the flats afterwards) and it went down pretty well. I'd had very minor dehydration cramps near the start, but they worked out—I felt good most of the way. There was one nasty section after a road crossing which required some double poling and fancy footwork; but with a couple experienced skiers we all took it easy—no one tried to jump anything in there.
We had to dodge some 35k skiers. Most were fine—we were going considerably faster having skied 48k in the time it took them to ski 25 (twice as fast) but a few needed a few yells of "on your left. On Your Left. ON YOUR LEFT!" before they got it. We headed through the last feed and there was a woman standing in the middle of the trail—back to the trail—taking pictures of … something. I lost it. "Get off the trail you're standing in the middle of the race!" I yelled in a very not-Minnesotan way. I was skiing with someone who, presumably, spent some time at UNH, and a woman who's in a Ph.D. program at Harvard (she went there undergrad) and my New England popped out. Come to think of it, instead of saying down the trail "I'm not an arsehole, I just get amped up sometimes" I should have said "I'm from Boston—sometimes it pops out like that." Then we told stories about stupid spectators and people who won't get out of the way.
Anyway, we caught another fellow who kind of messed with the little group. He was going slower but jumped on (nothing wrong there) but a) didn't really take pulls and b) was a chronic pole stepper-on-er. Now, everyone steps on poles. It happens, and it's not the end of the world. You take a stronger step than someone, you get to close, you nick their pole, you apologize, or if you have had your pole nicked, you say "no worries." It happens, especially in pack skiing.
I have nothing against this guy, but he stepped on my poles a couple of times. At one point he got enough of it to actually rip it off my hand (but not break it, although I may need a new grip—this will be assessed soon). He apologized, and everyone waited for me, but, come on. Nicking a pole is one thing. That's inexcusable. And a k later it happened again. There was no wind—he was too close. And I'd tired out from circling back and sprinting back to the group, so both guys beat me in the sprint up the hill (we had to circumnavigate some 35kers coming off the lake, too). Anna was back a bit. I came down Main Street (or whatever street it is) with no one to catch, and no one catching me, and didn't have to kill myself.
I grabbed snacks and gabbed some, and then got my clothes and waited for Hans, who was grabbing the van (thanks, Hans). A guy walked by (not a skier) and said "oh, so did you do the 52k?" I looked up and said, "yeah, and then tacked on an extra 6k for good measure—and so I'd get to the finish line." In any case, it was a good time. Collin and I blasted down 65, grabbed lunch at Culvers, and, while it was sunny during the whole race (thank goodness for sunglasses) it was snowing in Saint Paul.
And how did I do? Last year, I finished in 2:38, 20 minutes off of Matt Liebsch. This year, I finished in 2:35, 19 minutes off of Liebsch. So, just about the same. I was eight places back of last year, but the fields are deeper. In any case, I felt good and had fun, so what more can I ask for?
It's sort of a little cousin to the Birkie, and a totally different race, but it feels, just, very Minnesotan. The race itself is unassuming—no big, named climbs, no world-class trail, no elite wave—just a lightly-rolling trail 58k (the longest major race in the country) from Salen, I mean, Warman to Mora. The country is beautiful, and, again, pure Minnesota. Mostly hardwood forest but several fields and prairies, some swamps—basically what you'd see if you drive across the central part of the state. And while the race doesn't seem hard, there are no real downhills—no rests—for thirty-five miles.
It's a lot of fun.
The trail itself is never really perfect, but was, this year, very good. The start was groomed not-that-great, as seems to generally be the case in this race, with a lot of ridges between the tracks. It was groomed quite well most of the way with a few minor issues: scattered dirt (rare and avoidable), a classic track, which wasn't really necessary for the skate race, and road crossings which could have used more snow. Otherwise, it was great. So goes the season.
We headed up 65 to Mora (no, Google Maps, it does not 1:51 and you should not take 35) and got to the gym, Collin cursing me because, apparently, he really did have to use the bathroom and there was nowhere along 65 to stop. We grabbed bibs and camped out in the high school for a while, and then jumped on a school bus up to the start. The Mora is about the only race I can think of where you ride from the finish to the start, and it's a rather long bus ride when you consider that the 35k skiers ski it in a straight line and the 58k is more than half again as long as the bus ride. (The same thing happened this fall when I ran a marathon and, on the bus to the start, thought "I have to race this?") But the start was warm and sunny and I skied out to the trail juncture (about 1k), stripped down, and waited for the national anthem (belting it out with Zach Handler) before the gun went off.
Actually, the gun went off, and then the gates went up. And several of us got tangled in the gates. It was not good. I caught a pole and finally got going, but by this point there were 100 skiers in front of me. Yes, many were doing the 35k, but many were not. I wended and double poled my way back towards the front pack, hoping to keep contact until Liebsch (no-poles skating—"That's not fair!" was my reaction) slowed it down.
Which happened. There was a bottleneck at the first little hill on the 58k, and I could see no one was pushing it. However, there was some concern—last year this pack had had about a dozen and a half skiers in it, this year it was easily triple that size. Race fields have been much deeper this year—which might not bode well for those of us at the bottom of the Birkie elite wave (however, my consolation/rationalization is that everyone who's anyone skis the Birkie). I should do a quick chart of the number of skiers within x% of the winner this year versus last—I'm sure it's significantly higher.
Now seems like a good time to talk about a few truths of Mora. If you are reading this and have skied it, or plan to ski it, please keep these in mind:
- The race goes out slow. It's a 58k and it's flat. No one is going to win in the first three kilometers. This means a couple of things: a) keep contact with the lead pack as long as possible and b) you didn't need those fluoros—they'll be gone by the time you'd need them to go fast.
- Once the pack thins, it thins fast. Someone at the front decides to put the hammer down, and it moves. So, try to get in to the pack where you think you'll be, but don't kill yourself. It's a 58k race. (With the bigger fields, yeah, you want to get where you think you should be. But try to do that before the trail narrows down.)
- Do not do anything stupid—or that you'd do in a 5k—to gain two or three spots. It's a 58k race. If you need to pass, double pole in the tracks, but not on hills. Hills will bottleneck. There are six of them on the whole course. Wait your turn. Don't try to pass on the hill, you are much more likely to fall down than you are to gain any meaningful time. I have a little remorse for the guy whose pole got stepped on and broken, because that sucks. I have no remorse for the guy who tried to pass me on a hill and fell down.
- If someone is letting gaps form, let them know about it. Don't passive-aggressively try to go around them. But don't let gaps form. Four hard V2s and you'll catch the folks in front of you. If someone tells you to close the gap, especially if they are the third woman in the race, close the gap.
- Once the big pack breaks up, it's a pack race. You are screwed if you ski the whole way on your own, unless your name is Matt Liebsch. If it is, hi Matt. If not, take it easy. There's no need to attack a pack at 11k unless you do plan to catch the on in front of you.
- If you want to try to break a group (and this doesn't really apply in the last 10k when the trail is wider), offer to take a pull. If you get in front, you'll be doing more work. If you want to push the tempo and see if you can break it, go for it. But if you can't see anyone ahead of you, you're not likely to get very far.
- Speaking of which, do not draft the whole way and expect me to let you in or be nice to you. Skiers could learn from cyclists. Everyone takes a pull. It's not cool to sit behind someone the whole way. Pull for two or three k, and then let someone else. With a pack of seven following me at one point, after I'd pulled for three k, I asked someone to take a pull. More than one guy—the only other guy to do the work—should have volunteered. I like setting the pace, but not the whole race.
- And finally, here's how to behave around the top women (I skied most of the race with women 1, 2 and 3). First of all, if they ask you to do something simple, like let them ski together, or not let gaps form, or let them pass on a flat (you can jump right behind them—and they like to take pulls), do it. They are the ones who are borderline olympians (Carolyn, 5th in this race, probably would be in Vancouver for biathlon—she went to Torino 2006—had her gun not malfunctioned). Not you. And—and take note number 299; yes I am calling you out here (the results don't have bib numbers; er, now they do, and I know who you are, and you are younger than me, and you have a lot to learn)—if I get to the side to double pole, I am doing so in order to let Anna and/or Jojo pass me. Not you. When the guy behind you has to say "hey he's letting the girls pass, not you" take a hint. Had you taken a single pull, I might let you by. You had not.
At 29k—or maybe a bit later; it was right after a feed—the girls took off. A few of us jumped on their tails—we'd done work for them after all. Kristina Owen jumped out to a lead and the pack didn't really follow. I skied with JoJo Winters for a while, and Anna McLoon was nearby most of the time. Kristina was gone, and for a while it was a pack of four or five of us, me, UNH, JoJo and Anna. JoJo later jumped behind a relay skier (the lead one) who was going a slightly shorter distance (oh, say, 10k) and rode him, and the pack was down to me, UNH (okay, his name is Philip) and Anna. The boys did most of the work, but Anna helped out, so, thanks.
Last year, I bonked at 52k, but this year I had goos and ate one on a long, gradual downhill (and the flats afterwards) and it went down pretty well. I'd had very minor dehydration cramps near the start, but they worked out—I felt good most of the way. There was one nasty section after a road crossing which required some double poling and fancy footwork; but with a couple experienced skiers we all took it easy—no one tried to jump anything in there.
We had to dodge some 35k skiers. Most were fine—we were going considerably faster having skied 48k in the time it took them to ski 25 (twice as fast) but a few needed a few yells of "on your left. On Your Left. ON YOUR LEFT!" before they got it. We headed through the last feed and there was a woman standing in the middle of the trail—back to the trail—taking pictures of … something. I lost it. "Get off the trail you're standing in the middle of the race!" I yelled in a very not-Minnesotan way. I was skiing with someone who, presumably, spent some time at UNH, and a woman who's in a Ph.D. program at Harvard (she went there undergrad) and my New England popped out. Come to think of it, instead of saying down the trail "I'm not an arsehole, I just get amped up sometimes" I should have said "I'm from Boston—sometimes it pops out like that." Then we told stories about stupid spectators and people who won't get out of the way.
Anyway, we caught another fellow who kind of messed with the little group. He was going slower but jumped on (nothing wrong there) but a) didn't really take pulls and b) was a chronic pole stepper-on-er. Now, everyone steps on poles. It happens, and it's not the end of the world. You take a stronger step than someone, you get to close, you nick their pole, you apologize, or if you have had your pole nicked, you say "no worries." It happens, especially in pack skiing.
I have nothing against this guy, but he stepped on my poles a couple of times. At one point he got enough of it to actually rip it off my hand (but not break it, although I may need a new grip—this will be assessed soon). He apologized, and everyone waited for me, but, come on. Nicking a pole is one thing. That's inexcusable. And a k later it happened again. There was no wind—he was too close. And I'd tired out from circling back and sprinting back to the group, so both guys beat me in the sprint up the hill (we had to circumnavigate some 35kers coming off the lake, too). Anna was back a bit. I came down Main Street (or whatever street it is) with no one to catch, and no one catching me, and didn't have to kill myself.
I grabbed snacks and gabbed some, and then got my clothes and waited for Hans, who was grabbing the van (thanks, Hans). A guy walked by (not a skier) and said "oh, so did you do the 52k?" I looked up and said, "yeah, and then tacked on an extra 6k for good measure—and so I'd get to the finish line." In any case, it was a good time. Collin and I blasted down 65, grabbed lunch at Culvers, and, while it was sunny during the whole race (thank goodness for sunglasses) it was snowing in Saint Paul.
And how did I do? Last year, I finished in 2:38, 20 minutes off of Matt Liebsch. This year, I finished in 2:35, 19 minutes off of Liebsch. So, just about the same. I was eight places back of last year, but the fields are deeper. In any case, I felt good and had fun, so what more can I ask for?
Sunday, February 7, 2010
Loppet Report
Not too much of a report (I think). The Loppet, as a trail and event, was fantastic. Great organization, a perfectly groomed trail (good snow to thank for that) and a deep field. The start was a bit chaotic, and I definitely didn't get a good position; I'd missed the timing on the first double pole and everyone was off.
And it didn't get much better. The first couple turns were all double poling, and we then headed down in front of the quarter pipe on the snowboard hill, which, on my warm-up, I'd realized was a jump. Not realizing it was a race I tried to catch air. And did so perfectly. I sailed about ten feet and then stuck the landing. Barely. Another skier said "good save" and I said, "that was stupid."
And then for about 10k I felt slow. I think part of it was not having had enough to drink. I really need to remember to drink more. Lots and lots. Three trips to the bathroom the night before. I was cramped up through the hills and flats and across Wirth Lake, and only salvaged some piece of decency by having a couple cups of water at the feeds.
I felt slightly better in the hills in Bryn Mawr, although not good enough to jump on when the first girls passed us. Before we got out of the Flower Gardens, however, the fourth and fifth women (Carolyn Bramante and Lindsey Dehlin—both olympians, which is some consolation for getting girled) passed two of us guys and we jumped on. At this point, Ben Pedersen had been catching up with me and was only a few seconds behind, and I wanted to be ahead of him. The girls set a good pace—not hurried, but solid—the pace I wish I could set for myself at the start of a race, and we steamed through the woods, catching Freddy Kueffer on the last hill and through the feed and on to the lakes. The girls didn't seem to mind leading; they knew they were far behind the top three and would hold off those behind him, and a couple of us guys didn't mind the help. Although on one hill, a guy cheering yelled "let's go ladies—" and added, as an afterthought, "and guys."
That was fine. I was feeling slightly better on the lakes. We went on to the Cedar Lake Trails and after the U-turn Carolyn caught an edge and ate some snow, but there was no reason to try to drop her. She jumped back in. We were headed for the canal when a second waver stormed past. Carolyn jumped on his tail (a draft!). I did too. Lindsey did not. This guy was moving, though, and I didn't quite keep the draft. So I went through the canal on my own, and then around Isles.
Isles was rather well groomed and was very wide, so we were able to cut a couple corners. A couple small groups came and went, and at the end we headed up the ramp and in to the sprint. I was neck-and-neck with a guy going in to the finishes but outsprinted him (always makes things better) and finished, feeling pretty okay.
I grabbed a cookie and talked with Jakob and Emily and John and others, and then went to cheer Macalester skiers on the lakes. Fun times. Then it was time to eat soup, get a brat (so good) and go home. No, it wasn't the Surly festival after the Trail Loppet (when they gave free beer—one per person—until they had more beer than people) but it was good. Then I went home and went to sleep.
My results? 92d place—the lowest I've ever scored in the race—and 120% of the winning time. This is a drop from last year, but it's actually a bad comparison. Matt Liebsch skied this year, and took the title by quite a bit. In last year's race, I finished 17% behind the top three guys. Compared to the third place guy, Andre Watt, who skis about the same pace, I was 16%. I'm rationalizing here, obviously.
Anyway, drink more before races and ski fast. Right? Right. Still best Loppet ever!
And it didn't get much better. The first couple turns were all double poling, and we then headed down in front of the quarter pipe on the snowboard hill, which, on my warm-up, I'd realized was a jump. Not realizing it was a race I tried to catch air. And did so perfectly. I sailed about ten feet and then stuck the landing. Barely. Another skier said "good save" and I said, "that was stupid."
And then for about 10k I felt slow. I think part of it was not having had enough to drink. I really need to remember to drink more. Lots and lots. Three trips to the bathroom the night before. I was cramped up through the hills and flats and across Wirth Lake, and only salvaged some piece of decency by having a couple cups of water at the feeds.
I felt slightly better in the hills in Bryn Mawr, although not good enough to jump on when the first girls passed us. Before we got out of the Flower Gardens, however, the fourth and fifth women (Carolyn Bramante and Lindsey Dehlin—both olympians, which is some consolation for getting girled) passed two of us guys and we jumped on. At this point, Ben Pedersen had been catching up with me and was only a few seconds behind, and I wanted to be ahead of him. The girls set a good pace—not hurried, but solid—the pace I wish I could set for myself at the start of a race, and we steamed through the woods, catching Freddy Kueffer on the last hill and through the feed and on to the lakes. The girls didn't seem to mind leading; they knew they were far behind the top three and would hold off those behind him, and a couple of us guys didn't mind the help. Although on one hill, a guy cheering yelled "let's go ladies—" and added, as an afterthought, "and guys."
That was fine. I was feeling slightly better on the lakes. We went on to the Cedar Lake Trails and after the U-turn Carolyn caught an edge and ate some snow, but there was no reason to try to drop her. She jumped back in. We were headed for the canal when a second waver stormed past. Carolyn jumped on his tail (a draft!). I did too. Lindsey did not. This guy was moving, though, and I didn't quite keep the draft. So I went through the canal on my own, and then around Isles.
Isles was rather well groomed and was very wide, so we were able to cut a couple corners. A couple small groups came and went, and at the end we headed up the ramp and in to the sprint. I was neck-and-neck with a guy going in to the finishes but outsprinted him (always makes things better) and finished, feeling pretty okay.
I grabbed a cookie and talked with Jakob and Emily and John and others, and then went to cheer Macalester skiers on the lakes. Fun times. Then it was time to eat soup, get a brat (so good) and go home. No, it wasn't the Surly festival after the Trail Loppet (when they gave free beer—one per person—until they had more beer than people) but it was good. Then I went home and went to sleep.
My results? 92d place—the lowest I've ever scored in the race—and 120% of the winning time. This is a drop from last year, but it's actually a bad comparison. Matt Liebsch skied this year, and took the title by quite a bit. In last year's race, I finished 17% behind the top three guys. Compared to the third place guy, Andre Watt, who skis about the same pace, I was 16%. I'm rationalizing here, obviously.
Anyway, drink more before races and ski fast. Right? Right. Still best Loppet ever!
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Sunday, January 31, 2010
William O'Brien Race Report
If you've been following along you may have noticed that I went skiing—lots—in the last couple of days. This is a good time of year to do volume, and with 2:00 on Friday and 2:40 on Sunday I am working up towards the long races which are upcoming in the next month. On Friday evening, I skied the whole City of Lakes course through the Bog, and then returned, which is, oh, about 29k, and yesterday I skied that much, and added on two extra loops of the first 8k—so about 45. Can anyone see where this is going?
Well, a couple good things. The course was gorgeous. I'd never skied William O'Brien before and was impressed. It is rather far away from the Cities, which is a shame—further than Woodland which is about as far as I drive just to go skiing for an hour or two—but it is just a splendid course. Lots of hills, up and down, great views across the Saint Croix to Wisconsin, a sweet bridge under the railroad, beautiful hardwood stands and prairie and the like. And the snow was in very good shape considering the weather recently—it was easily to edge and pretty fast, with maybe two uphill icy spots by the second lap and a couple squirrely downhills (especially as they got scraped off) but overall very good skiing.
Also, I totally hit the wax, kick and glide. Glide was pretty easy: moly and Fast Wax LF teal (no need for uber-flouros on cold, icy snow, although it wasn't that icy). And one of my skiers (Collin) came within a sprint (1 second) of winning). Kick was more of a guessing game. Since I didn't see the striders skis until the morning of the race (and then only after cajoling some keys to get in to the athletic facility), it was a race time decision. With the striders going out first. I told everyone to grab their bibs and got to waxing. On went the blow torch, and out came the klister.
I'd remembered reading something about Toko green base klister, and saw a tube. Huzzah! Then I grabbed some temperature-appropriate Swix and spread it on top. This was covered with a thin layer of something cold (some Toko blue, I think) and the skis were handed off with moments to spare. "If you don't like your kick, uh, put something else on" I said. He came fifth. (I could have won the 12.5k classic race. Damn.)
Me? Well, I went in thinking something like "if I feel good, I'll go hard. If not, 25k training day!" I started next to Katie Splan—a Mac professor—earlier one of the skiers had said "I think that's my biochem professor." She asked how I was feeling. I gave a non-commital answer. Results aren't out, but she may have beaten me. The field was huge—probably over 200—which many people said was the largest field in the 39 year history of the race. There were long lines to pick up numbers, but everyone who was paying attention (i.e. six out of the seven Macalester students there) made the start with ease. I was lined up in the third row—waxing had given me a late start—and with a narrow course, it would be a crazy start.
The gun went off, oh, four feet from me, and we started double poling. It would be a while before I skated. I fell in right behind a pack which formed ahead of me, but, well, didn't feel like going and catching it. I didn't want to kill myself early and bonk later in the race. Up and down a couple of the hills, a guy passed me and said "let's go get 'em!" I jumped behind—the big pack was still visible—and started gaining for the better part of a minute. And then, maybe four k in to the race, I had a bonk.
It wasn't a hard bonk—I didn't have that much gas in the tank to begin with. (The fact that Adam Swank won the Seeley Classic and won the 30k Boulder race the next week, well, is impressive. Of course, he is a beast.) But I stopped making up time. And within the next few kilometers, the folks I'd been skiing with and skied away from passed me. Whoops—I think I may have skied too much.
The other issue was the wind. In addition to 75k or skiing in the last 40 hours, there was a brisk northerly breeze blowing down the course, which I had not properly prepared for. Now, how do I say this? I was, uh, lacking mid-section protection. Let's see … boxers, long johns, shorts, spandex—not enough. But it wasn't brutal, which means I started to, uh, thaw out on every uphill, meaning that I got light-headed and nauseous (the body is well engineered to punish you for doing bad things like mis-dressing) and then refroze going down the next hill.
While most of the climbing was at the start of the race, the north-facing sections were near the end. I was skiing with a group—drafting a bit—and one skied off. The guy behind me said "do you want to go catch him?" Nope—I happily let him around. Yes, it was a 25k training race.
After diving through the wind at the lap—straight in to the wind—this became a common occurrence. Someone would get behind me, I'd let them pass (my skis were slow, I think they do need a stone grind). Going down a hill with about 6k left, I caught an edge (the hills were getting gnarly) and fell to the side of the trail. Once I was going down—knowing there were a couple folks behind me (I'd passed a couple of striders) I had a controlled skid off the trail. Having stopped, out of the wind, I was warm and happy. 6k to go, in to the wind.
I didn't get passed by many more folks during the rest of my ski. (It had ceased to be a race.) With about 3k left, I picked up the pace a bit—not that there was anyone nearby—and with an open kilometer in to the wind near the end, bit down on my tongue. The last hill was icy, but I made it down, and then, to prove I was still alive, put my head down and sprinted the last 300m—that's how I should have been skiing the rest of the time. Or maybe I just wanted to get the hell out of the wind.
We finished, I became happier, drank water, and decided that it was the least fun I'd had in a race in a while. The combination of the cold and the tired compounds, with interest, as the race goes on. Still, it was a lovely, sunny day in a beautiful park, and I can't complain too much. Results aren't up, but other than me, all the Macalester kids did well (and I don't really count) so that's sort of successful. Hopefully this will be my "bad race" for the year, and it'll only get better.
And, no, I won't be skiing 75k the two days before the City of Lakes next week.
Well, a couple good things. The course was gorgeous. I'd never skied William O'Brien before and was impressed. It is rather far away from the Cities, which is a shame—further than Woodland which is about as far as I drive just to go skiing for an hour or two—but it is just a splendid course. Lots of hills, up and down, great views across the Saint Croix to Wisconsin, a sweet bridge under the railroad, beautiful hardwood stands and prairie and the like. And the snow was in very good shape considering the weather recently—it was easily to edge and pretty fast, with maybe two uphill icy spots by the second lap and a couple squirrely downhills (especially as they got scraped off) but overall very good skiing.
Also, I totally hit the wax, kick and glide. Glide was pretty easy: moly and Fast Wax LF teal (no need for uber-flouros on cold, icy snow, although it wasn't that icy). And one of my skiers (Collin) came within a sprint (1 second) of winning). Kick was more of a guessing game. Since I didn't see the striders skis until the morning of the race (and then only after cajoling some keys to get in to the athletic facility), it was a race time decision. With the striders going out first. I told everyone to grab their bibs and got to waxing. On went the blow torch, and out came the klister.
I'd remembered reading something about Toko green base klister, and saw a tube. Huzzah! Then I grabbed some temperature-appropriate Swix and spread it on top. This was covered with a thin layer of something cold (some Toko blue, I think) and the skis were handed off with moments to spare. "If you don't like your kick, uh, put something else on" I said. He came fifth. (I could have won the 12.5k classic race. Damn.)
Me? Well, I went in thinking something like "if I feel good, I'll go hard. If not, 25k training day!" I started next to Katie Splan—a Mac professor—earlier one of the skiers had said "I think that's my biochem professor." She asked how I was feeling. I gave a non-commital answer. Results aren't out, but she may have beaten me. The field was huge—probably over 200—which many people said was the largest field in the 39 year history of the race. There were long lines to pick up numbers, but everyone who was paying attention (i.e. six out of the seven Macalester students there) made the start with ease. I was lined up in the third row—waxing had given me a late start—and with a narrow course, it would be a crazy start.
The gun went off, oh, four feet from me, and we started double poling. It would be a while before I skated. I fell in right behind a pack which formed ahead of me, but, well, didn't feel like going and catching it. I didn't want to kill myself early and bonk later in the race. Up and down a couple of the hills, a guy passed me and said "let's go get 'em!" I jumped behind—the big pack was still visible—and started gaining for the better part of a minute. And then, maybe four k in to the race, I had a bonk.
It wasn't a hard bonk—I didn't have that much gas in the tank to begin with. (The fact that Adam Swank won the Seeley Classic and won the 30k Boulder race the next week, well, is impressive. Of course, he is a beast.) But I stopped making up time. And within the next few kilometers, the folks I'd been skiing with and skied away from passed me. Whoops—I think I may have skied too much.
The other issue was the wind. In addition to 75k or skiing in the last 40 hours, there was a brisk northerly breeze blowing down the course, which I had not properly prepared for. Now, how do I say this? I was, uh, lacking mid-section protection. Let's see … boxers, long johns, shorts, spandex—not enough. But it wasn't brutal, which means I started to, uh, thaw out on every uphill, meaning that I got light-headed and nauseous (the body is well engineered to punish you for doing bad things like mis-dressing) and then refroze going down the next hill.
While most of the climbing was at the start of the race, the north-facing sections were near the end. I was skiing with a group—drafting a bit—and one skied off. The guy behind me said "do you want to go catch him?" Nope—I happily let him around. Yes, it was a 25k training race.
After diving through the wind at the lap—straight in to the wind—this became a common occurrence. Someone would get behind me, I'd let them pass (my skis were slow, I think they do need a stone grind). Going down a hill with about 6k left, I caught an edge (the hills were getting gnarly) and fell to the side of the trail. Once I was going down—knowing there were a couple folks behind me (I'd passed a couple of striders) I had a controlled skid off the trail. Having stopped, out of the wind, I was warm and happy. 6k to go, in to the wind.
I didn't get passed by many more folks during the rest of my ski. (It had ceased to be a race.) With about 3k left, I picked up the pace a bit—not that there was anyone nearby—and with an open kilometer in to the wind near the end, bit down on my tongue. The last hill was icy, but I made it down, and then, to prove I was still alive, put my head down and sprinted the last 300m—that's how I should have been skiing the rest of the time. Or maybe I just wanted to get the hell out of the wind.
We finished, I became happier, drank water, and decided that it was the least fun I'd had in a race in a while. The combination of the cold and the tired compounds, with interest, as the race goes on. Still, it was a lovely, sunny day in a beautiful park, and I can't complain too much. Results aren't up, but other than me, all the Macalester kids did well (and I don't really count) so that's sort of successful. Hopefully this will be my "bad race" for the year, and it'll only get better.
And, no, I won't be skiing 75k the two days before the City of Lakes next week.
Saturday, January 23, 2010
Well, the rain could be worse: Theodore Wirth race report
I took the Macalester team over to Wirth to ski the race this morning. 10k (I think it might be a bit short, but maybe not), lots of hills (18 of them in a 10k), none sustained, but a lot of climbing. The weather was, well, left some to be desired, but the rain was light during the race. I got bibs, warmed up a bit on the course, making sure to ski the new steep hill up to the top of the snowboard hill and then pretty much waited.
We watched the women's race with an umbrella and then got ready for the men's race, for which the rain was holding off pretty well. I was sort of warmed up and had sort of had enough to drink and, it's only a 10k, right? Just with a lot of hills. Yes, a lot of hills. Depending on how you count, six to ten per lap. I found a race map and started describing the course for some of the Mac racers: "Okay, so you go down flat, then down a hill, up a hill, down a big hill, up a steep hill, and then down a curving hill. There's a short flat section, then there's the long, gradual replacement for the widowmaker, and then a long downhill. Then you go up a hill, down a new hill [which it turns out was very soft since it hadn't been groomed when it was cold], up a hill, down a little hill and up a little hill and down a curving hill and up a little hill and then down a long hill. Then you go up a big, long hill, across a somewhat flat section, down the sledding hill and then up to the finish."
Got that?
It's a hilly course.
So I went out and felt okay, with Collin half a minute behind me and Anders Osthus, who I'd told Collin to stay with, fifteen seconds behind him. I powered up the steep hill and passed a couple guys on their second lap, went down, and got passed by Collin and Anders (yeah, he's fast; when I saw the Ski Hut suit I realized he probably skis with the rest of the Duluth crew), stayed with Collin for a while and let him go. One of my strengths—one of few—was that I knew the course well, so I knew to take the inside of the 180-downhill after what used to be the start of the Loppet. I took the inside and made it easily. He took the outside and took a dive. Whoops. And then it was down, up, down, up and start the second lap.
Ugh.
So I finished in about 31 minutes (Liebsch won in, oh, 22-something, which is why, with the slow snow, I think the course might be short) and had a cookie. It started raining harder right as I was getting in and decided I really didn't want to cool down and get soaked. Ugh. A bit more cheering and a poor excuse for cooling down, warm clothes inside and home. And whether we'll ski tomorrow, classic 15k in slush, is definitely up in the air.
But the course is pretty fun. It would have been nice to have nice snow, but we have what we have—and it was surprisingly good. There are no long hills; it's definitely a midwest course (if that makes any sense) but they've definitely thrown enough climbing in. The longest climbs are about 25m, which is okay, but they just keep coming. And it stayed pretty firm even after all the women had skied, so with good conditions … well, I guess this is a good warm-up for JOQs next year.
I ran the Gmap-Pedometer for this and computed the elevation—it's definitely not perfect, but it gives a decent approximation of the hills in the course. Someone's got to homologate it.
We watched the women's race with an umbrella and then got ready for the men's race, for which the rain was holding off pretty well. I was sort of warmed up and had sort of had enough to drink and, it's only a 10k, right? Just with a lot of hills. Yes, a lot of hills. Depending on how you count, six to ten per lap. I found a race map and started describing the course for some of the Mac racers: "Okay, so you go down flat, then down a hill, up a hill, down a big hill, up a steep hill, and then down a curving hill. There's a short flat section, then there's the long, gradual replacement for the widowmaker, and then a long downhill. Then you go up a hill, down a new hill [which it turns out was very soft since it hadn't been groomed when it was cold], up a hill, down a little hill and up a little hill and down a curving hill and up a little hill and then down a long hill. Then you go up a big, long hill, across a somewhat flat section, down the sledding hill and then up to the finish."
Got that?
It's a hilly course.
So I went out and felt okay, with Collin half a minute behind me and Anders Osthus, who I'd told Collin to stay with, fifteen seconds behind him. I powered up the steep hill and passed a couple guys on their second lap, went down, and got passed by Collin and Anders (yeah, he's fast; when I saw the Ski Hut suit I realized he probably skis with the rest of the Duluth crew), stayed with Collin for a while and let him go. One of my strengths—one of few—was that I knew the course well, so I knew to take the inside of the 180-downhill after what used to be the start of the Loppet. I took the inside and made it easily. He took the outside and took a dive. Whoops. And then it was down, up, down, up and start the second lap.
Ugh.
So I finished in about 31 minutes (Liebsch won in, oh, 22-something, which is why, with the slow snow, I think the course might be short) and had a cookie. It started raining harder right as I was getting in and decided I really didn't want to cool down and get soaked. Ugh. A bit more cheering and a poor excuse for cooling down, warm clothes inside and home. And whether we'll ski tomorrow, classic 15k in slush, is definitely up in the air.
But the course is pretty fun. It would have been nice to have nice snow, but we have what we have—and it was surprisingly good. There are no long hills; it's definitely a midwest course (if that makes any sense) but they've definitely thrown enough climbing in. The longest climbs are about 25m, which is okay, but they just keep coming. And it stayed pretty firm even after all the women had skied, so with good conditions … well, I guess this is a good warm-up for JOQs next year.
I ran the Gmap-Pedometer for this and computed the elevation—it's definitely not perfect, but it gives a decent approximation of the hills in the course. Someone's got to homologate it.
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Saturday, January 16, 2010
Seeley Classic race report
I've only skied it twice, but the Seeley Classic race, run entirely on the Birkie Trail system, is fast becoming one of my favorite races. The trail is great—almost perfect for striding—and the grooming is, of course, superb. The race always seems low-key—there's no busing and everyone hangs out at OO before and after the race—which belies that it is neck-and-neck with the Craftsbury Marathon as the largest classic-only race in the nation. And while Craftsbury is one of the largest events in the Northeast, the Seeley is just another weekend race in the Midwest. But for someone who rather likes the finesse of classic skiing, including plotzing about wax, it's a great time.
Transport up to Hayward was interesting. I have no issue with my car (despite what you may have heard on Cartalk) but, working for a car sharing organization I felt bad about my carbon footprint driving up a single occupancy vehicle. So I shot an email over to John Swain, who lives one neighborhood over, about carpooling. He was driving up with his folks, so I couldn't subject one of my free-housing folks near Birkieland to four people, but rather in a hotel. After some quick math I realized that the cost of a hotel room would be somewhere on the order of 25¢ per mile, so I wouldn't recoup the full cost in saved gas, but with maintenance I'd be close, and I wouldn't have to do all the driving myself, which is always a plus. Also, it would be more environmentally friendly.
I headed up to their house Friday afternoon and after a couple of false starts headed off to Seeley for bib pick-up. One of the perks of the Seeley is that you get a sweet hat with your entry ($55 for a race, a hat and a feed is not a bad deal, or as John's dad, Ed, pointed out, it shows what the mark-up on $30 retail hats is) so we wanted to make sure to pick it up before they ran out. Then it was off to the motel for some sleep, and while I didn't sleep particularly well I definitely caught enough zeds. Had I known about the hot tub I probably would have found some time in there.
As for waxing … I had glide wax on and was waiting on the kick along with everyone else. No one knew. They were setting the tracks and it was in the mid-20s, but temperatures were slated to rise from about 23 to 34 during the race. So we planned to go to bed early and go up early to wax test in order to try to hit it.
Breakfast at the hotel was decent (waffle, better than continental) and we made for the course. The parking lot was much larger and we got a space easily—they've expanded the lot considerably. Last year we got there with minutes to spare and had to park down OO and run to the course (our warm up). Of course, last year, in new snow, the waxing was super easy. This year was more difficult. We set up a wax bench, I scraped my glide, and we put on klister binder. A little Swix red/VR50 was tested. It was good, but slipped a little on the hill north of OO, and with warmer temperatures coming, we decided to put on a layer of VR55. We didn't hit it perfectly—I'm not sure anyone had perfect wax this year as many did last year—but we did pretty well.
With some time to spare, I was able to enjoy the scenery. The warmer air had mixed out the clouds rather well and the sky was bright blue. The clouds, however, had frosted the tops of all the trees with a rather thick layer of rime (which would later fall on us like snow) and they stood out, stunningly, against the sky. I wished that I had brought my camera. Perhaps I enjoyed the scenery too much because, as usual, I went running around before the race. I stapled two goos to the "belt" of my pants and went to take a pee, but one of the staples hadn't taken. With no time to grab the stapler (three minutes to start) I went and dug a divot next to the trail at 22k where it looped through the start and put the goo there, hoping to grab it later. There was a chance.
I jumped on my skis and we were off. The Birkie originally alternated direction every year until 1992, so the trail was designed to be skied in either direction, and skis well in either direction. The classic trail skis fine in either direction, but seems to have been designed with the current southward journey in mind, and it skis best going south. We were going north. And with a decent amount of elevation to lose (before the climbs to High Point) there were some fun corners—something you don't get on the Birkie Trail. None was too challenging, but there were definitely some times I used the whole trail. I stayed with the lead pack until it broke up (pretty quickly) and then jumped on the back of the second pack. There were about ten guys in it, but I couldn't quite muster the energy to stick with it, and by about 4k in I was skiing mostly on my own. Every so often I'd see someone (usually passing me—apparently I went out fast) and skied with people for a kilometer or two at times, but packs didn't form.
Here's the thing: skiers don't understand drafting. At all. A few of them seem to—when I saw the lead pack going north as I was going south (much later in the race) the top four guys were one behind the next—but most definitely do not. This means that if I got behind someone and drafted them, I'd not be expected to jump in front later on and take my turn. But this is ludicrous! Drafting is a really great way to conserve energy and, working together, you can go considerably faster. I took some nice rests behind people who were rather furiously double poling. And if I took a pull in front they'd either drop off or step in to the track next to me! Seriously, guys, drafting is really important.
A couple years ago at the Bear Chase I was with a couple guys who seemed to get this. They'd pull for a while and I'd sit in back and rest. When we saw someone ahead, I'd be rested and jump out in front to go catch that person. We probably caught three or four people in this fashion. Yet most skiers really seem averse to it. So if anyone reads this (does anyone) please draft more. Yes, someone may step on the back of your skis once in a while. But you'll go faster. There's a reason cyclists do it.
Anyway, I was feeling half decent and not wanting to kill myself on the climbs to Boedecker or OO. I saw my first woman when Jojo Winters passed me. I stayed with her (as did a couple other guys) for a while but, good gravy, technique and training showed when she schooled us up a striding hill. (She finished four minutes ahead of me, although she was the only woman to do so, so I got girled, but not girlsed, if that makes sense.)
I felt half-decent going in to OO after the hills, and remembered I had a good there. So I jumped in the right track and started looking for it in the snow. At 10 mph, it's kind of hard to see a three-inch-high packet sticking up. Nothing. Double pole. Nothing. Double pole. Nothing. Doub—OH THERE IT IS I'M ALMOST PAST IT. Brain make arm reach down and grab. Hand, grab. Eyes, look at hand. Is there a goo in it? No? "Damnit." Apparently I said that loud enough that John's mom heard me and retrieved the goo, which I'd look for later in the snow only to find it on the wax bench.
So I took the feed and planned my eating of the remaining goo: around the 31k marker, which I knew to be about 0.8 mostly-downhill kilometers before the Gravel Pit feed stop. That's enough time to get it out, get it open, eat it and then have some water/energy to wash it down. We rolled on to OO with me a trading places with a few folks—again, no one wanted to draft (ugh)—but at least I could see people so I had motivation to go fast. I took my goo and saw the leaders right around Gravel Pit, and then headed up that hill and down to the turnaround.
I forgot to take the Jaeger shot there (oh, yes, you read that right) and pretty quickly passed a guy in a gray suit I hadn't seen in a while. He seemed to be bonking. My next order of business involved two guys I could see in front of me: a guy in a New Moon suit called Paul and a guy in a Madnorski suit. Paul had passed me before OO but hadn't pulled away, and Madnorski had passed me more recently. I felt rather ducky and figured I had a chance to take both of them.
While Madnorski was closer to me, I actually caught Paul first. He seemed to be hitting the wall and I hadn't had a proper bonk (yay for lots of energy drink at feeds and a goo) and I strode by him and quickly lost him. So, now it was down to me and Madnorski. The tracks were still pretty good. For the first half—when I was in tracks that had only been skied in by a couple dozen skiers—the tracks were fast and firm, and I had bomber kick. In the southern 22k, the tracks were, well, less good. That's what happens when you let a few hundred skiers—not all of whom know "never herringbone on tracks unless the hill is seriously so steep no one could" so the hills were kind of trashed when they got at all steep. In addition, the sun and air were warmer, so they fell apart more easily. But my kick was still surprisingly good.
I also knew I hadn't bonked because I was able to turn up the dial without dying. I slowly chipped away at Madnorski's lead until I was about five seconds behind him. We descended down the 29k hill (as I know it) and my skis seemed slightly faster than his, so in an all-out sprint in to OO, which is downhill, I'd probably have a slight advantage. On a moderate uphill, I put the striding hammer down and got right up behind him. It was fast enough in the shade that I was catching him on any sort of down grade so I jumped in to the track next to him and for about two kilometers we were neck-and-neck.
There were two hills to go up before the finish, and the race—as it was between me and Madnorski—would hinge on these. Before the first one, I had jumped in to a slight lead by striding pretty well, and I went in to a fast-walk type of herringbone (a run herringbone is surprisingly hard) and glanced behind me at the top—Madnorski was gone. I got up to the next hill—the one up to the picnic table—and pushed pretty hard up that because, why not. Madnorski was nowhere to be seen. I felt pretty good—apparently I hadn't gone hard enough—and came in to the finish, where I immediately ate a few cookies and doughnut holes.
As for the results … I finished in 34th place in 2:29, which is okay (the winners finished in 2:03) as I was 20% back. Again, I probably could have gone faster. I was skiing with mostly elite wavers, but this finish would have probably put me near the cutoff in the Birkie again. I have to get faster. As for my age group, well, wow. The 25-29s ruled the top of this race. Apparently, if you are going to ski Seeley and are in your late 20s (yes, this is depressing to write this), you better be good. Of the top 16 finishers, 10 were 25-29. Of the top 36, 19—more than half!—were in the age group. After this, there were three more finishers. There were almost no 20-24s (five, if you include Scott Kyser who wasn't really racing) for a variety of reasons, such as collegiate racing and JOQs nearby.
But here's the thing: this does not mesh with other race results. For example, in the Birkie I was 29th in my age class (18-24), out of 218. Had I been a year older, my time would have been 43d out of 223. In the City of Lakes I was 6th out of about 45, and in the 25-29s I would have been 16th out of about 70. Based on the size of Seeley, I'd expect to be in the top 10 out of 25 or 30. But I was 18th out of 22.
So this seems rather bizarre. Why should this race have such a stacked field of 25-29s? I actually have a hypothesis: it's a classic race. Sadly, in my opinion, a lot of skiers have not skied enough classic in recent years. A lot of people go out and skate, but the ones of us who stride are all a bit more serious about racing do both. Now, anyone significantly older than us would have started racing in, potentially, the 1980s, and would have learned to race classic. And while most high school leagues still have classic skiing, a lot of recreational skiers turn mostly towards skating. So recreational racers would likely not show up to a marathon-length classic race. Serious racers, however, almost all ski classic. A lot of us like it. If you look at the top finishers in this race, there are a whole slew of people who I skied with (read: lost to) in college. Collegiate skiing makes for good classic racers. However, beyond about my level of racing—which is about the elite wave in the Birkie—no one skis classic anymore.
There's no way to know what the future will bring, but I'd guess that it will result in somewhat fewer classic skiers, but not much less competition. It also means that I'm not going to get an age class prize for a good long time.
Anyway, after the race John played on skis for a while (I had no problem standing out in the warm, sunny weather, and took a short cool down) and we headed down to Seeley around 2:00, ate lunch, I grabbed a beer and gabbed with Jim Crandall and Morrey (college coach's dad, college coach) and after John got his plate for being in young (24.something) we headed back to the cities. I explained how we were doing well by driving together (I explained that my carbon footprint was reduced from 1*car to 0.25*van and each of their personal carbon footprints was reduced from 0.33*van to 0.25*van. In gallons of gas, I went from 7.5 to 3.75, and they each went from 5 to 3.75. I ate well and now will sleep well. And live to race again. Skating. So I can beat some younger folks.
Transport up to Hayward was interesting. I have no issue with my car (despite what you may have heard on Cartalk) but, working for a car sharing organization I felt bad about my carbon footprint driving up a single occupancy vehicle. So I shot an email over to John Swain, who lives one neighborhood over, about carpooling. He was driving up with his folks, so I couldn't subject one of my free-housing folks near Birkieland to four people, but rather in a hotel. After some quick math I realized that the cost of a hotel room would be somewhere on the order of 25¢ per mile, so I wouldn't recoup the full cost in saved gas, but with maintenance I'd be close, and I wouldn't have to do all the driving myself, which is always a plus. Also, it would be more environmentally friendly.
I headed up to their house Friday afternoon and after a couple of false starts headed off to Seeley for bib pick-up. One of the perks of the Seeley is that you get a sweet hat with your entry ($55 for a race, a hat and a feed is not a bad deal, or as John's dad, Ed, pointed out, it shows what the mark-up on $30 retail hats is) so we wanted to make sure to pick it up before they ran out. Then it was off to the motel for some sleep, and while I didn't sleep particularly well I definitely caught enough zeds. Had I known about the hot tub I probably would have found some time in there.
As for waxing … I had glide wax on and was waiting on the kick along with everyone else. No one knew. They were setting the tracks and it was in the mid-20s, but temperatures were slated to rise from about 23 to 34 during the race. So we planned to go to bed early and go up early to wax test in order to try to hit it.
Breakfast at the hotel was decent (waffle, better than continental) and we made for the course. The parking lot was much larger and we got a space easily—they've expanded the lot considerably. Last year we got there with minutes to spare and had to park down OO and run to the course (our warm up). Of course, last year, in new snow, the waxing was super easy. This year was more difficult. We set up a wax bench, I scraped my glide, and we put on klister binder. A little Swix red/VR50 was tested. It was good, but slipped a little on the hill north of OO, and with warmer temperatures coming, we decided to put on a layer of VR55. We didn't hit it perfectly—I'm not sure anyone had perfect wax this year as many did last year—but we did pretty well.
With some time to spare, I was able to enjoy the scenery. The warmer air had mixed out the clouds rather well and the sky was bright blue. The clouds, however, had frosted the tops of all the trees with a rather thick layer of rime (which would later fall on us like snow) and they stood out, stunningly, against the sky. I wished that I had brought my camera. Perhaps I enjoyed the scenery too much because, as usual, I went running around before the race. I stapled two goos to the "belt" of my pants and went to take a pee, but one of the staples hadn't taken. With no time to grab the stapler (three minutes to start) I went and dug a divot next to the trail at 22k where it looped through the start and put the goo there, hoping to grab it later. There was a chance.
I jumped on my skis and we were off. The Birkie originally alternated direction every year until 1992, so the trail was designed to be skied in either direction, and skis well in either direction. The classic trail skis fine in either direction, but seems to have been designed with the current southward journey in mind, and it skis best going south. We were going north. And with a decent amount of elevation to lose (before the climbs to High Point) there were some fun corners—something you don't get on the Birkie Trail. None was too challenging, but there were definitely some times I used the whole trail. I stayed with the lead pack until it broke up (pretty quickly) and then jumped on the back of the second pack. There were about ten guys in it, but I couldn't quite muster the energy to stick with it, and by about 4k in I was skiing mostly on my own. Every so often I'd see someone (usually passing me—apparently I went out fast) and skied with people for a kilometer or two at times, but packs didn't form.
Here's the thing: skiers don't understand drafting. At all. A few of them seem to—when I saw the lead pack going north as I was going south (much later in the race) the top four guys were one behind the next—but most definitely do not. This means that if I got behind someone and drafted them, I'd not be expected to jump in front later on and take my turn. But this is ludicrous! Drafting is a really great way to conserve energy and, working together, you can go considerably faster. I took some nice rests behind people who were rather furiously double poling. And if I took a pull in front they'd either drop off or step in to the track next to me! Seriously, guys, drafting is really important.
A couple years ago at the Bear Chase I was with a couple guys who seemed to get this. They'd pull for a while and I'd sit in back and rest. When we saw someone ahead, I'd be rested and jump out in front to go catch that person. We probably caught three or four people in this fashion. Yet most skiers really seem averse to it. So if anyone reads this (does anyone) please draft more. Yes, someone may step on the back of your skis once in a while. But you'll go faster. There's a reason cyclists do it.
Anyway, I was feeling half decent and not wanting to kill myself on the climbs to Boedecker or OO. I saw my first woman when Jojo Winters passed me. I stayed with her (as did a couple other guys) for a while but, good gravy, technique and training showed when she schooled us up a striding hill. (She finished four minutes ahead of me, although she was the only woman to do so, so I got girled, but not girlsed, if that makes sense.)
I felt half-decent going in to OO after the hills, and remembered I had a good there. So I jumped in the right track and started looking for it in the snow. At 10 mph, it's kind of hard to see a three-inch-high packet sticking up. Nothing. Double pole. Nothing. Double pole. Nothing. Doub—OH THERE IT IS I'M ALMOST PAST IT. Brain make arm reach down and grab. Hand, grab. Eyes, look at hand. Is there a goo in it? No? "Damnit." Apparently I said that loud enough that John's mom heard me and retrieved the goo, which I'd look for later in the snow only to find it on the wax bench.
So I took the feed and planned my eating of the remaining goo: around the 31k marker, which I knew to be about 0.8 mostly-downhill kilometers before the Gravel Pit feed stop. That's enough time to get it out, get it open, eat it and then have some water/energy to wash it down. We rolled on to OO with me a trading places with a few folks—again, no one wanted to draft (ugh)—but at least I could see people so I had motivation to go fast. I took my goo and saw the leaders right around Gravel Pit, and then headed up that hill and down to the turnaround.
I forgot to take the Jaeger shot there (oh, yes, you read that right) and pretty quickly passed a guy in a gray suit I hadn't seen in a while. He seemed to be bonking. My next order of business involved two guys I could see in front of me: a guy in a New Moon suit called Paul and a guy in a Madnorski suit. Paul had passed me before OO but hadn't pulled away, and Madnorski had passed me more recently. I felt rather ducky and figured I had a chance to take both of them.
While Madnorski was closer to me, I actually caught Paul first. He seemed to be hitting the wall and I hadn't had a proper bonk (yay for lots of energy drink at feeds and a goo) and I strode by him and quickly lost him. So, now it was down to me and Madnorski. The tracks were still pretty good. For the first half—when I was in tracks that had only been skied in by a couple dozen skiers—the tracks were fast and firm, and I had bomber kick. In the southern 22k, the tracks were, well, less good. That's what happens when you let a few hundred skiers—not all of whom know "never herringbone on tracks unless the hill is seriously so steep no one could" so the hills were kind of trashed when they got at all steep. In addition, the sun and air were warmer, so they fell apart more easily. But my kick was still surprisingly good.
I also knew I hadn't bonked because I was able to turn up the dial without dying. I slowly chipped away at Madnorski's lead until I was about five seconds behind him. We descended down the 29k hill (as I know it) and my skis seemed slightly faster than his, so in an all-out sprint in to OO, which is downhill, I'd probably have a slight advantage. On a moderate uphill, I put the striding hammer down and got right up behind him. It was fast enough in the shade that I was catching him on any sort of down grade so I jumped in to the track next to him and for about two kilometers we were neck-and-neck.
There were two hills to go up before the finish, and the race—as it was between me and Madnorski—would hinge on these. Before the first one, I had jumped in to a slight lead by striding pretty well, and I went in to a fast-walk type of herringbone (a run herringbone is surprisingly hard) and glanced behind me at the top—Madnorski was gone. I got up to the next hill—the one up to the picnic table—and pushed pretty hard up that because, why not. Madnorski was nowhere to be seen. I felt pretty good—apparently I hadn't gone hard enough—and came in to the finish, where I immediately ate a few cookies and doughnut holes.
As for the results … I finished in 34th place in 2:29, which is okay (the winners finished in 2:03) as I was 20% back. Again, I probably could have gone faster. I was skiing with mostly elite wavers, but this finish would have probably put me near the cutoff in the Birkie again. I have to get faster. As for my age group, well, wow. The 25-29s ruled the top of this race. Apparently, if you are going to ski Seeley and are in your late 20s (yes, this is depressing to write this), you better be good. Of the top 16 finishers, 10 were 25-29. Of the top 36, 19—more than half!—were in the age group. After this, there were three more finishers. There were almost no 20-24s (five, if you include Scott Kyser who wasn't really racing) for a variety of reasons, such as collegiate racing and JOQs nearby.
But here's the thing: this does not mesh with other race results. For example, in the Birkie I was 29th in my age class (18-24), out of 218. Had I been a year older, my time would have been 43d out of 223. In the City of Lakes I was 6th out of about 45, and in the 25-29s I would have been 16th out of about 70. Based on the size of Seeley, I'd expect to be in the top 10 out of 25 or 30. But I was 18th out of 22.
So this seems rather bizarre. Why should this race have such a stacked field of 25-29s? I actually have a hypothesis: it's a classic race. Sadly, in my opinion, a lot of skiers have not skied enough classic in recent years. A lot of people go out and skate, but the ones of us who stride are all a bit more serious about racing do both. Now, anyone significantly older than us would have started racing in, potentially, the 1980s, and would have learned to race classic. And while most high school leagues still have classic skiing, a lot of recreational skiers turn mostly towards skating. So recreational racers would likely not show up to a marathon-length classic race. Serious racers, however, almost all ski classic. A lot of us like it. If you look at the top finishers in this race, there are a whole slew of people who I skied with (read: lost to) in college. Collegiate skiing makes for good classic racers. However, beyond about my level of racing—which is about the elite wave in the Birkie—no one skis classic anymore.
There's no way to know what the future will bring, but I'd guess that it will result in somewhat fewer classic skiers, but not much less competition. It also means that I'm not going to get an age class prize for a good long time.
Anyway, after the race John played on skis for a while (I had no problem standing out in the warm, sunny weather, and took a short cool down) and we headed down to Seeley around 2:00, ate lunch, I grabbed a beer and gabbed with Jim Crandall and Morrey (college coach's dad, college coach) and after John got his plate for being in young (24.something) we headed back to the cities. I explained how we were doing well by driving together (I explained that my carbon footprint was reduced from 1*car to 0.25*van and each of their personal carbon footprints was reduced from 0.33*van to 0.25*van. In gallons of gas, I went from 7.5 to 3.75, and they each went from 5 to 3.75. I ate well and now will sleep well. And live to race again. Skating. So I can beat some younger folks.
Labels:
birkie trail,
race reports,
seeley classic,
trail reports
Sunday, December 20, 2009
Woodland race report
Woodland did the best with what they had for the race, which was just barely enough. It would have been nice to have not been routed on the asphalt, but what are you going to do? With some new snow (check) and a good roll and groom, they'll probably to get it back in good shape, although there is enough dirt at the surface that it'll need a good snow before it is perfect again.
The registration, day-of (because I was way too lazy to register online and don't mind giving Elk River a few extra dollars) was $35, and I had $33 in bills in my wallet. And lots of quarters. I think I started the race with about five Euros and $1.50 in my back pocket (proverbially, my wallet was in the car). I warmed up with Zach Handler to the X and back (skipping Gravity Box) and felt okay, and went and lined up for the start.
Because of the snow, the usual start that I came up with a couple years ago (backwards on the winder prairie loop and through the start to thin the field) wasn't possible, so several dozen of us went, in 100 meters, from a 30-meter-wide course to a 3-meter wide trail, which meant that those folks who got up to the front did well and those who didn't, well, fought it out on the trail for quite a while. About a kilometer in someone fell in front of a pack of us and we all stacked up, which would be a theme for the day. Craig Ruud blamed his wife (nice, Craig) and we strung out along the trail. The skiers were tightly packed and one competitor (who shall not be named) kept yelling at people about watching their poles. Seriously? I mean, either ski further behind us or way out in front, but don't ski where my poles are being planted.
Anyway, the race hit the Stony Rollers which were kind of grassy, and headed back through the rest of the course and on towards the lap, where there were some very thin areas over asphalt. I hit asphalt once and scraped a bit of laminate off my skis, which makes my skis look badass (oh, wood on the side? yeah). Then it was in to a second lap and I wasn't feeling particularly peppy, and finished in 1:07 which is not very good, but whatever. With a lot of kids back from college and some potential olympians leading out (everyone is home for Christmas, although the field is probably not as stacked as next week's Boxing Day Como race, which, at least, is groomed out real wide) I wasn't going to place real well, although I'd have liked to have a better percent back.
Of course, I'm not planning to peak in December. To the rollerboard!
The registration, day-of (because I was way too lazy to register online and don't mind giving Elk River a few extra dollars) was $35, and I had $33 in bills in my wallet. And lots of quarters. I think I started the race with about five Euros and $1.50 in my back pocket (proverbially, my wallet was in the car). I warmed up with Zach Handler to the X and back (skipping Gravity Box) and felt okay, and went and lined up for the start.
Because of the snow, the usual start that I came up with a couple years ago (backwards on the winder prairie loop and through the start to thin the field) wasn't possible, so several dozen of us went, in 100 meters, from a 30-meter-wide course to a 3-meter wide trail, which meant that those folks who got up to the front did well and those who didn't, well, fought it out on the trail for quite a while. About a kilometer in someone fell in front of a pack of us and we all stacked up, which would be a theme for the day. Craig Ruud blamed his wife (nice, Craig) and we strung out along the trail. The skiers were tightly packed and one competitor (who shall not be named) kept yelling at people about watching their poles. Seriously? I mean, either ski further behind us or way out in front, but don't ski where my poles are being planted.
Anyway, the race hit the Stony Rollers which were kind of grassy, and headed back through the rest of the course and on towards the lap, where there were some very thin areas over asphalt. I hit asphalt once and scraped a bit of laminate off my skis, which makes my skis look badass (oh, wood on the side? yeah). Then it was in to a second lap and I wasn't feeling particularly peppy, and finished in 1:07 which is not very good, but whatever. With a lot of kids back from college and some potential olympians leading out (everyone is home for Christmas, although the field is probably not as stacked as next week's Boxing Day Como race, which, at least, is groomed out real wide) I wasn't going to place real well, although I'd have liked to have a better percent back.
Of course, I'm not planning to peak in December. To the rollerboard!
Saturday, December 12, 2009
Hoigaards/Breadsmith race
The new venue for the Hoigaards race is nice—no more waking up at 5:15 for the race at 6:45—but … well it sure would be nice if MPRB had made a bit more snow. What they've made is very good. Firm, packed, and fast. But it's barely a kilometer long! It's all hills, with some fast and fun downhills and anything else being a pretty good up, but, come on, you can't get 2.5k made in a week in a half with four guns and temperatures generally in the teens or below? Someone really needs to get a lesson from Weston. I talked to John who said he'd be out moving guns around because the parks workers are content to have one blowing at a time. And they have five guns! They really need to work on this.
In any case, I took a couple Macalester skiers, and I skied the first and last legs. A couple fun intervals, and I jumped right in to lactate threshold, getting that race feel. For all of eight minutes around the course twice. It'll be fun to head over there once the snow is in more as the classic track looks solid, and the rest of the course skiable (I might try it out later this afternoon for 20k or so). With decent natural snow, however, the manmade section is not particularly necessary.
In any case, I took a couple Macalester skiers, and I skied the first and last legs. A couple fun intervals, and I jumped right in to lactate threshold, getting that race feel. For all of eight minutes around the course twice. It'll be fun to head over there once the snow is in more as the classic track looks solid, and the rest of the course skiable (I might try it out later this afternoon for 20k or so). With decent natural snow, however, the manmade section is not particularly necessary.
I can only get to two trails at most, on a good day! Check out all the trail reports at skinnyski.com
Saturday, February 21, 2009
Birkebeiner, Birkebeiner, Birkebeiner
It's never a bad thing when you leave for Birkie in a snow storm. Except for the traffic. We headed down to Randolph to gas up and then hit 35E and then hit traffic. Collin was writing messages to cars in other lanes in the condensation on the window, and I was cursing at other drivers. When one of the skiers told me to calm down, I channeled my inner Walter and said "calmer than you are" and when they questioned that I just repeated "calmer than you are."
We got through Saint Paul and headed up 35E in traffic and snow, in a rear wheel drive van. Safety first. I was sucking down gatorade and water from my bottle the whole way (we'll get to why in a sec) and we made it to highway 70 and headed east in the snow. In Wisconsin, I was being helped in navigation by one Sarah Van Etten, a native, who didn't really know where the turn-of was. Luckily I knew that it was at a curve in the road, and since I can count the curves on Highway 70 on one hand (almost) I spotted it easily. We turned in to the feed and ate well there.
The feed is a big Birkie tradition, and there are many skiers who have skied many races. The total number of Birkies was tallied, and the total was found to be something like 206. I did some quick math and said that it was the distance from the equator to the North Pole in Birkebeiners, which impressed some folks. We ate, and then went downstairs to scrape the last layer of wax off and then add fluoros. As a "coach" I sacrificed my lung capacity (with a mask on) to put on the cancer to make the skis fast. When those were done (I waxed Jakob's skis, too, returning a favour) we shipped out for a short but snowy drive over to the Van Etten household.
With mattresses for all we retired pretty quickly, hoping our 5-15 wax job would suffice in the morning. Lights went out and we did our best to sleep, with a 5:25 wake up call the next morning. Before my alarm rang, Sarah's dad came and told me it was already 12 degrees—the forecast low had been closer to five. Collin heard this and freaked out about wax. "I need to rewax," he said, at 5:05 a.m. I assured him of two things. First, his wax would be fine. He had a wax good to 15, with a fluoro overlay, and on the cold new snow what specific wax it was didn't matter as much as a smooth base and some fluoros. Second, I told him there was no way he could put on a new coat of wax, and if he did, he'd lose his fluoros. He relented, and we ate and got ready to leave. The van was hastily packed (I forgot a pillow in fact) and we departed the Van Ettens, only to slide on the driveway. After a few minutes of cursing the rear wheel drive (and cursing the driver, uh, me) we made it on to Highway 53.
Being late for our rendezvous with Jakob when we got cell reception (finally) we informed him to wait for us at Trego, which he did. He jumped in for the ride north and we set off. The sun came up on the way to Hayward and by the time we hit Como Field it was light out, and snowing lightly. Traffic wasn't too bad and we had time to use the port-a-john (or, in my case, a pile of snow) and jump on to the bus to Telemark.
The start was hectic, as usual, but I made my way to the first wave pen. Yes, the first wave. I have a bit of a history with the Birkie. In 2006, Jakob and I got thrown in the second wave. Me because of my Hoppet time, which I did in 40 degree temperatures at 6000 feet having been sick the entire week before. Jakob because he had some good shorter races and we whinged some. He should have been in the Elite wave—I should have been in E or 1. He wrote on his bib "sorry, elite wave next year" because he was bitter or something. We skied out of the front of Wave 2 and he qualified for elite, I almost did. He, in fact, came second in the wave. We both got bogged down passing most of the first wave.
The next year was the shortened Birkie. Being in the fake birkie saved my skis—I went on my rock skis. So there was that. And last year, well, I'll blame coaching. Jakob and I went on a no-carbs then lots of carbs diet. For two days we were on the Atkins diet: carb starvation. I ate avocados, sour cream, eggs, cheese, meat, but no pasta, bread or other goodness. Then for three days it was all carbs. It is supposed to starve the muscles of carbs so they absorb more. Or something.
The problem was that I was so obsessed with eating the right things at the right times (we had great discussions at practice that week: "Hey do you feel like crap? me too! This Atkins diet is a load of horse hockey, isn't it!") that on Friday afternoon I forgot to drink water. This was a mistake. Between about 2:00 and 10:00 I had, uh, two glasses of water. When I went to bed I cursed myself, in driving, coaching, etc, I'd made the big mistake of not having a full water bottle in my back pocket. Poor form.
I didn't pee overnight—bad news bears. (This year I peed twice in seven hours, and again when I woke up.) I guzzled some water in the morning, but way too little, way too late. Two kilometers in to the race I was at the front of the first wave, but the dehydration hit on the power lines and I dropped like a fly. Every feed was three glasses of water until I hit OO and was rehydrated, but by that time I had been passed by 150 guys and had to claw my way back to finish in 350th place.
So I had better hopes for this year, and was certainly better hydrated. I lined up in the corral, and with all the new waves (Elite men, elite women, elite classic) we had some false starts but I got up on to the front of the line, then took off my clothes and went running across the front. I saw some familiar faces, including one Jesse Crandall, a local boy skiing his first Birkie (due to various circumstances) out of the first wave. I had a quick, pre-race chat, amounting to "I'll see you in Hayward, probably ten minutes after I get in." I saw Blaise Sopiwnik, too, who is coaching at Northland. Could I lose to a Sopiwnik? He was gunning to the Elite Wave, too.
The thing about the Elite Wave is that it has about 200 guys in it: the top 200 from the year before who show up again (usually about 150) plus other folks who qualified in. For instance, John Swain hadn't skied a Birkie since he was at Colby but he petitioned in to the Elite Wave with a win at the COLL classic race and top twelve-or-so at Mora. Collin was in due to his '06 Birkie and Mora race (after initially being in Wave 1 when they saw his COLL time). The rules are pretty rigid, but they can be bent if you have the right numbers. Or know the right people. I was determined to ski my way in, however. Like qualifying for Boston.
Finally, fifteen minutes after the Elites had left us, the gun went off and the gates went up and off we went. I skied out near the front, but determined not to die at the start. Jesse stormed out, and Blaise was on his tail, although I stayed near Blaise along the Power Lines. Those hills are killer, but I wasn't in pain at the top and settled in to the rhythm of the course. Up and down. Up and down. Up and up and up and up and—there's High Point.
The First Wave isn't horrible. Each year about 40 guys from the First Wave qualify for Elite, so the front of it, at least, is a bunch of pretty good skiers. Because of the seeding and, of course, the sheer number of people, the Birkie is often quite crowded, but because the first 50 in the First Wave are akin to the last 50 in the Elite Wave, the front of the wave spreads out pretty well, so I wound up skiing with a nice little group. One interesting thing were skiers from further afield who did not really understand the pack mentality of large races. One guy was being very aggressive at 10k, and skied off, after drafting a bunch of people and saying "track" (uh, the trail is 10m wide). His uniform said "Ohio." Figures.
One other thing about the first wave is that it is a boys club. Most women who ski first wave times are in the top 50ish and, thus, the Elite Wave. So there are only a few women in the First Wave, and none skiing near its front. I haven't lost to more than a dozen women or so in total this year, so I didn't expect to see any females with four digit bibs.
A bit after High Point we passed the first Elite Woman. That felt good—we put 13 minutes on her in not much more than 13k. She had the nerve to tell us to all take it easy, as she felt crowded out. Or something. I wanted to turn around and say "uh, hon, we've put 45 seconds on you per kilometer. If you belong in the first wave you should have skied from the first wave." But I maintained tact.
The hill up High Point was fun, Bubblehead Hill was not bad at all with the conditions. The snow on the trail was fantastic. It had been groomed the night before but about an inch of snow had fallen since. So it was not straight corduroy, but soft new snow over a firm base. Perfect for my softer skis—I was happy and my skis were relatively fast. The classic race looked interesting, there was close to an inch of new snow in the tracks, and reports were that early skiers, once they hit the Birkie Trail, skied outside the tracks, especially on corners they could cut, because it was faster. Some classic skiers had put on klister the day before and were frantically trying to remove it, others had some drag. I'd like to ski the race classic at some point—it's a great trail for it—but, boy, the waxing would drive me nuts. The skate race, having seen about 250 racers, was in fantastic shape.
I know the trail, at least to about 35k, quite well, and knew most of the hills, so there were no surprise. 17k—here comes Boedecker Hill. 20k—get ready to climb to OO. 29k—an uphill, then a nice downgrade. Gravel Pit—an uphill. Around OO I decided to take a goo I had stapled to my bib. I wasn't hungry, but decided to do it anyway. It was a good idea, but poorly executed. I took a third of the goo, decided I didn't need it, and threw it. I'd come to regret that.
I was skiing along with a pack with people jumping in and out until near Mosquito Brook when it started to break. I didn't have too much energy for Bitch Hill (yes, Bitch Hill) and was dying afterwards, and I grabbed my other goo. Its effect would be mainly psychological, but after I got the staple out of the packet I took the whole thing about a kilometer before Rosie's Field, which was nice because I then got a drink, crossed Highway 77 and struggled up that one last hill.
By this point we had passed a lot of the Elite women, and about five Elite men. I figured my chances were good to make the Elite Wave. I'd put 15 minutes on five men and was about 30th in the First Wave (it was acually a good guess for my blood-starved brain). I mustered what strength I had to make it on to the lake, and then began what is always a slog across. Well, not always. In 2006, I had gone out too easy, and sprinted across the lake and in to the finish. Same in 2008, actually, since I never got to burn much energy when I was dehydrated. This time, I had skied harder (good!) but didn't have the pep to school a bunch of people on the lake.
I actually did, however, pass a few people, and got to the end of the lake just behind a few other first wavers, and ahead of a few others. Some spectator told me "no one behind you for 50m," which was very helpful, I could focus on the guys in front of me. It didn't help; I almost sprinted up to the guy in front of me, but he held me off. I was hoping he didn't finish in 200th place.
I saw my time—2:39—and figured that it would probably be Elite, but it would be close. The first order of business was food and warmth. Hayward is designed to handle thousands of skiers, but with less than 300 in it felt pretty quiet. The feed tent had no line and I knew a bunch of people there. I ate soup, bread, bananas, and drank some water; I'd bonked but the goo had kept it from being super hard like Mora. Jakob claimed I probably beat him, I said I probably didn't. Collin was reasonably pleased with his race, but blamed me for making his skis slow. He came 50-something after a month on snow—not too shabby. And I heard a story that Matt Liebsch had won by so much that he had picked up his one-year-old kid and, in Birkie tradition, carried him across the finish line.
And it proved true, in this fantastic video. Next time hopefully he won't drop the kid:
That was, in Collin's words, tight.
In any case, my eyes hurt and my feet were cold, so I went in to the food and press conference tent where the winners talked about the race. Matt Liebsch, my boot brother, had taken it easily, and then we got to hear from Bjorn Daehlie, who is only about the best skier ever. He'd come second in the classic in a sprint. To his credit he is old and retired. To Gus Kaeding's credit, he beat flippin' Bjorn Daehlie. In that tent they had results, but placing was about an hour delayed. I had a print-out of my time, but not my place. I was talking to Jesse and looked at his time and said "well, look, you were 10:00.2 ahead of me." He reminded me of my earlier prescience—I had told him I'd see him in Hayward, ten minutes after he got there. I was off, but by two tenths of a second.
Then the rest of the Mac skiers straggled in and I bought meal tickets and we ate brats (They shouldn't even have to ask if you want kraut, it should be a given). Finally, I went and found my results: 180 in the mens. You know what that means—Elite Wave next year! Now I have to train harder—I don't want to fall out. My reach goal is top 100—double-digit bib in 2011.
In any case, Macalester alums are well represented. From what I know, next year will see five Mac alums, students and professors in the Elite Wave; Collin '10, Jakob '08, Jesse '01, me '06 and a professor, Kathryn Splan.
So it was a successful Birkie. The trail was outstanding (of course), the finish was on Main Street, I finally got myself in to the Elite Wave, and I didn't bonk too hard. Plus which we managed to get the van back to Saint Paul without falling asleep at the wheel, saw a beautiful sunset, and four or five new inches of snow on the ground. All around, a great race. Next year, however, I am going to go party at the Sawmill on Saturday night.
Results
Oh, the people I know. (Most of them faster than I.)
Matt Liebsch. I bought classic boots off him in the fall of 2005. Since then he's gotten really, really good. He sort of won this little race.
Zach Handler. I worked with Zach at the Ski Track back when I was in high school and he had just graduated Carleton. Almost ten years ago. Small world.
John Swain, who I've met this year—a Colby kid who knows some of the folks I know there, although he actually did ski on their team.
Christian Brekke, a retired Johnny who I skied against (read: behind) in college.
Collin rockin' the old Macalester spider suit.
Brett Palm, a good friend of my cousin at Dartmouth.
Jakob from Macalester.
Jesse Crandall, my coach at Macalester, skiing his first ever Birkie. He beat me by 10:00.2, 1/5 of a second more than I had predicted. If I'd only skied 1/100th of a second faster per kilometer!
Blaise Sopiwnik, the brother of Roscoe. He learned how to ski this year it seems.
Who's this goofball?
Alex Jospe, who I met rollerskiing on Comm Av in Newton. I suggested strongly she pester the Birkie to get moved up from the 10th wave. She wound up 23d in the womens field, but the first one from Newton, Mass. Represent.
Macalester professor Kathryn Splan. Who I sort of know, but Go Mac!
Bjorn Daehlie. I don't know him. But he's still fast.
We got through Saint Paul and headed up 35E in traffic and snow, in a rear wheel drive van. Safety first. I was sucking down gatorade and water from my bottle the whole way (we'll get to why in a sec) and we made it to highway 70 and headed east in the snow. In Wisconsin, I was being helped in navigation by one Sarah Van Etten, a native, who didn't really know where the turn-of was. Luckily I knew that it was at a curve in the road, and since I can count the curves on Highway 70 on one hand (almost) I spotted it easily. We turned in to the feed and ate well there.
The feed is a big Birkie tradition, and there are many skiers who have skied many races. The total number of Birkies was tallied, and the total was found to be something like 206. I did some quick math and said that it was the distance from the equator to the North Pole in Birkebeiners, which impressed some folks. We ate, and then went downstairs to scrape the last layer of wax off and then add fluoros. As a "coach" I sacrificed my lung capacity (with a mask on) to put on the cancer to make the skis fast. When those were done (I waxed Jakob's skis, too, returning a favour) we shipped out for a short but snowy drive over to the Van Etten household.
With mattresses for all we retired pretty quickly, hoping our 5-15 wax job would suffice in the morning. Lights went out and we did our best to sleep, with a 5:25 wake up call the next morning. Before my alarm rang, Sarah's dad came and told me it was already 12 degrees—the forecast low had been closer to five. Collin heard this and freaked out about wax. "I need to rewax," he said, at 5:05 a.m. I assured him of two things. First, his wax would be fine. He had a wax good to 15, with a fluoro overlay, and on the cold new snow what specific wax it was didn't matter as much as a smooth base and some fluoros. Second, I told him there was no way he could put on a new coat of wax, and if he did, he'd lose his fluoros. He relented, and we ate and got ready to leave. The van was hastily packed (I forgot a pillow in fact) and we departed the Van Ettens, only to slide on the driveway. After a few minutes of cursing the rear wheel drive (and cursing the driver, uh, me) we made it on to Highway 53.
Being late for our rendezvous with Jakob when we got cell reception (finally) we informed him to wait for us at Trego, which he did. He jumped in for the ride north and we set off. The sun came up on the way to Hayward and by the time we hit Como Field it was light out, and snowing lightly. Traffic wasn't too bad and we had time to use the port-a-john (or, in my case, a pile of snow) and jump on to the bus to Telemark.
The start was hectic, as usual, but I made my way to the first wave pen. Yes, the first wave. I have a bit of a history with the Birkie. In 2006, Jakob and I got thrown in the second wave. Me because of my Hoppet time, which I did in 40 degree temperatures at 6000 feet having been sick the entire week before. Jakob because he had some good shorter races and we whinged some. He should have been in the Elite wave—I should have been in E or 1. He wrote on his bib "sorry, elite wave next year" because he was bitter or something. We skied out of the front of Wave 2 and he qualified for elite, I almost did. He, in fact, came second in the wave. We both got bogged down passing most of the first wave.
The next year was the shortened Birkie. Being in the fake birkie saved my skis—I went on my rock skis. So there was that. And last year, well, I'll blame coaching. Jakob and I went on a no-carbs then lots of carbs diet. For two days we were on the Atkins diet: carb starvation. I ate avocados, sour cream, eggs, cheese, meat, but no pasta, bread or other goodness. Then for three days it was all carbs. It is supposed to starve the muscles of carbs so they absorb more. Or something.
The problem was that I was so obsessed with eating the right things at the right times (we had great discussions at practice that week: "Hey do you feel like crap? me too! This Atkins diet is a load of horse hockey, isn't it!") that on Friday afternoon I forgot to drink water. This was a mistake. Between about 2:00 and 10:00 I had, uh, two glasses of water. When I went to bed I cursed myself, in driving, coaching, etc, I'd made the big mistake of not having a full water bottle in my back pocket. Poor form.
I didn't pee overnight—bad news bears. (This year I peed twice in seven hours, and again when I woke up.) I guzzled some water in the morning, but way too little, way too late. Two kilometers in to the race I was at the front of the first wave, but the dehydration hit on the power lines and I dropped like a fly. Every feed was three glasses of water until I hit OO and was rehydrated, but by that time I had been passed by 150 guys and had to claw my way back to finish in 350th place.
So I had better hopes for this year, and was certainly better hydrated. I lined up in the corral, and with all the new waves (Elite men, elite women, elite classic) we had some false starts but I got up on to the front of the line, then took off my clothes and went running across the front. I saw some familiar faces, including one Jesse Crandall, a local boy skiing his first Birkie (due to various circumstances) out of the first wave. I had a quick, pre-race chat, amounting to "I'll see you in Hayward, probably ten minutes after I get in." I saw Blaise Sopiwnik, too, who is coaching at Northland. Could I lose to a Sopiwnik? He was gunning to the Elite Wave, too.
The thing about the Elite Wave is that it has about 200 guys in it: the top 200 from the year before who show up again (usually about 150) plus other folks who qualified in. For instance, John Swain hadn't skied a Birkie since he was at Colby but he petitioned in to the Elite Wave with a win at the COLL classic race and top twelve-or-so at Mora. Collin was in due to his '06 Birkie and Mora race (after initially being in Wave 1 when they saw his COLL time). The rules are pretty rigid, but they can be bent if you have the right numbers. Or know the right people. I was determined to ski my way in, however. Like qualifying for Boston.
Finally, fifteen minutes after the Elites had left us, the gun went off and the gates went up and off we went. I skied out near the front, but determined not to die at the start. Jesse stormed out, and Blaise was on his tail, although I stayed near Blaise along the Power Lines. Those hills are killer, but I wasn't in pain at the top and settled in to the rhythm of the course. Up and down. Up and down. Up and up and up and up and—there's High Point.
The First Wave isn't horrible. Each year about 40 guys from the First Wave qualify for Elite, so the front of it, at least, is a bunch of pretty good skiers. Because of the seeding and, of course, the sheer number of people, the Birkie is often quite crowded, but because the first 50 in the First Wave are akin to the last 50 in the Elite Wave, the front of the wave spreads out pretty well, so I wound up skiing with a nice little group. One interesting thing were skiers from further afield who did not really understand the pack mentality of large races. One guy was being very aggressive at 10k, and skied off, after drafting a bunch of people and saying "track" (uh, the trail is 10m wide). His uniform said "Ohio." Figures.
One other thing about the first wave is that it is a boys club. Most women who ski first wave times are in the top 50ish and, thus, the Elite Wave. So there are only a few women in the First Wave, and none skiing near its front. I haven't lost to more than a dozen women or so in total this year, so I didn't expect to see any females with four digit bibs.
A bit after High Point we passed the first Elite Woman. That felt good—we put 13 minutes on her in not much more than 13k. She had the nerve to tell us to all take it easy, as she felt crowded out. Or something. I wanted to turn around and say "uh, hon, we've put 45 seconds on you per kilometer. If you belong in the first wave you should have skied from the first wave." But I maintained tact.
The hill up High Point was fun, Bubblehead Hill was not bad at all with the conditions. The snow on the trail was fantastic. It had been groomed the night before but about an inch of snow had fallen since. So it was not straight corduroy, but soft new snow over a firm base. Perfect for my softer skis—I was happy and my skis were relatively fast. The classic race looked interesting, there was close to an inch of new snow in the tracks, and reports were that early skiers, once they hit the Birkie Trail, skied outside the tracks, especially on corners they could cut, because it was faster. Some classic skiers had put on klister the day before and were frantically trying to remove it, others had some drag. I'd like to ski the race classic at some point—it's a great trail for it—but, boy, the waxing would drive me nuts. The skate race, having seen about 250 racers, was in fantastic shape.
I know the trail, at least to about 35k, quite well, and knew most of the hills, so there were no surprise. 17k—here comes Boedecker Hill. 20k—get ready to climb to OO. 29k—an uphill, then a nice downgrade. Gravel Pit—an uphill. Around OO I decided to take a goo I had stapled to my bib. I wasn't hungry, but decided to do it anyway. It was a good idea, but poorly executed. I took a third of the goo, decided I didn't need it, and threw it. I'd come to regret that.
I was skiing along with a pack with people jumping in and out until near Mosquito Brook when it started to break. I didn't have too much energy for Bitch Hill (yes, Bitch Hill) and was dying afterwards, and I grabbed my other goo. Its effect would be mainly psychological, but after I got the staple out of the packet I took the whole thing about a kilometer before Rosie's Field, which was nice because I then got a drink, crossed Highway 77 and struggled up that one last hill.
By this point we had passed a lot of the Elite women, and about five Elite men. I figured my chances were good to make the Elite Wave. I'd put 15 minutes on five men and was about 30th in the First Wave (it was acually a good guess for my blood-starved brain). I mustered what strength I had to make it on to the lake, and then began what is always a slog across. Well, not always. In 2006, I had gone out too easy, and sprinted across the lake and in to the finish. Same in 2008, actually, since I never got to burn much energy when I was dehydrated. This time, I had skied harder (good!) but didn't have the pep to school a bunch of people on the lake.
I actually did, however, pass a few people, and got to the end of the lake just behind a few other first wavers, and ahead of a few others. Some spectator told me "no one behind you for 50m," which was very helpful, I could focus on the guys in front of me. It didn't help; I almost sprinted up to the guy in front of me, but he held me off. I was hoping he didn't finish in 200th place.
I saw my time—2:39—and figured that it would probably be Elite, but it would be close. The first order of business was food and warmth. Hayward is designed to handle thousands of skiers, but with less than 300 in it felt pretty quiet. The feed tent had no line and I knew a bunch of people there. I ate soup, bread, bananas, and drank some water; I'd bonked but the goo had kept it from being super hard like Mora. Jakob claimed I probably beat him, I said I probably didn't. Collin was reasonably pleased with his race, but blamed me for making his skis slow. He came 50-something after a month on snow—not too shabby. And I heard a story that Matt Liebsch had won by so much that he had picked up his one-year-old kid and, in Birkie tradition, carried him across the finish line.
And it proved true, in this fantastic video. Next time hopefully he won't drop the kid:
That was, in Collin's words, tight.
In any case, my eyes hurt and my feet were cold, so I went in to the food and press conference tent where the winners talked about the race. Matt Liebsch, my boot brother, had taken it easily, and then we got to hear from Bjorn Daehlie, who is only about the best skier ever. He'd come second in the classic in a sprint. To his credit he is old and retired. To Gus Kaeding's credit, he beat flippin' Bjorn Daehlie. In that tent they had results, but placing was about an hour delayed. I had a print-out of my time, but not my place. I was talking to Jesse and looked at his time and said "well, look, you were 10:00.2 ahead of me." He reminded me of my earlier prescience—I had told him I'd see him in Hayward, ten minutes after he got there. I was off, but by two tenths of a second.
Then the rest of the Mac skiers straggled in and I bought meal tickets and we ate brats (They shouldn't even have to ask if you want kraut, it should be a given). Finally, I went and found my results: 180 in the mens. You know what that means—Elite Wave next year! Now I have to train harder—I don't want to fall out. My reach goal is top 100—double-digit bib in 2011.
In any case, Macalester alums are well represented. From what I know, next year will see five Mac alums, students and professors in the Elite Wave; Collin '10, Jakob '08, Jesse '01, me '06 and a professor, Kathryn Splan.
So it was a successful Birkie. The trail was outstanding (of course), the finish was on Main Street, I finally got myself in to the Elite Wave, and I didn't bonk too hard. Plus which we managed to get the van back to Saint Paul without falling asleep at the wheel, saw a beautiful sunset, and four or five new inches of snow on the ground. All around, a great race. Next year, however, I am going to go party at the Sawmill on Saturday night.
Results
Oh, the people I know. (Most of them faster than I.)
Sunday, February 8, 2009
Mora
Of the big races around, the only ones I hadn't skied up to this year were Seeley, Pepsi and the Mora (and the Noque, but that is not really "around" since it is seven hours away). And I guess the Finlandia, but that's not a "big" race. When I'd been in college we generally headed up to the Pre-Birkie/North End in Birkieland this weekend and since college I was in Maine (2007) and indoors (2008, when the temperature was -10 and the wind chill pushing -40). But this year, we'd make the Mora.
Like the Seeley Classic, the undertaking of the Mora only set in a day or two before the race. Sure it's notoriously flat (two not-even-major, uh, noticeable climbs), but it is 58k long. It's just like the Swedish version except it starts in Warman, not Salen, is skate, not classic, is 2/3 the distance and has, oh, 1/15th the participants. But I ate well and was ready to go on Sunday morning.
Saturday evening, with my skis waxed, I left the ski team to finish their waxing (This was after telling them that, when waxing, you don't need to hold [the wax on the iron], you just need to touch [the wax to the iron]. Or as it came out, "you don't need to hold it, just touch it. See, you don't need to hold it, just touch it." Which was followed by the obligatory "that's what she said.") and they were promptly kicked out of the athletic facility and finished waxing in dorm rooms. I made the 6:45 van call and we headed up the lonely highway to Mora.
We rolled in to Mora, and through Mora, and then realised that, uh, we had rolled through Mora, so we rolled back to Mora, and all was well. It would have been nice to have, you know, some signs, but at least, after passing the wide spot in the road that is Mora, we figured it out quickly. We checked in at the high school, complete with pictures of their graduating classes from the 50s (full of -sens, -sons and -nens) and boarded the buses to the start.
The Mora start is a big field. Luckily it was 25 above—I can't imagine what the year before was like with the wind howling up the start with temperatures way below zero. They had these nice fires built which were probably a godsend last year and this year were not really necessary. (Last year's start pictures, and other pictures, look a lot like this year's, except in last year's you can't see any exposed skin on people's faces.) I skied out the start—there was a little dirt but it was very wide—picked a lane, realised that I hadn't taken off my pants, put them in the bag, and ran back to my skis on the front line on the left. I'd take a wider turn outside but hopefully with fewer people.
The anthem was sung and at the "home of the brave" we were off. The leaders went out pretty fast, and we rounded the corner, making a 180 to another field. The lead pack was getting away but as I was about to let them do so Zach Handler skied by. I said hi to him, and he passed me, and then I said to him, "I'm skiing with you" and we started pounding. We were at the front of the second group, busted up to jump on to the tail end of the lead pack, got in to a draft and settled in.
And then, everything slowed down. John Swain at one point took a spill on a kind of nasty downhill, but was able to get up and ski right back in to the pack. Everyone was having conversations. From about 2k to 14k, no one went hard. At one point, the top two women skied in to the back of the pack yelling "elite women, elite women" as if the red sea should part for them, and then saw that they were maybe 50m behind Liebsch, Giese and others and just settled in. Collin, in his Mac pants, took the lead for a couple kilometers. No one was pushing anything. We skied 1/4 of the race at a relaxed pace, with about 20 of us just V2ing along, doing out best not to draft in to each other on the downhills.
Here's the lead pack about 10k in. About one skier is out of the shot. Note that the train just keeps on going. And no one looks tired.
And then at the 14k, someone decided that this was actually a ski race. Someone made a move, someone responded, and the pack disintegrated. Actually, it sounds like some guys (Liebsch) took it really fast for about 10k, until they'd shaken the pack down to about a half dozen, and then Matt attacked, and kept thinking people were behind him, and kept skiing faster and faster, and won by four minutes or something.
I, on the other hand, fell in to the second group of skiers, who (big surprise) were right behind us. With some breeze, it was important to be in a pack. So for, oh, 30k, we all skied together. I was in front and me and about three other folks took turns leading, and there were definitely some freeloaders. I'd rather be an honest racer than freeload and win, although it probably sapped some energy I could have used later. The course is really quite nice. Some of the road crossings were iffy, but most of it was in nice, flat, beautiful hardwood forests, with sections out on the Knife River, across marshes, and maybe two hills of note.
Feeds were imperative, but whilst I knew there was blueberry soup at the end, I did not know there was blueberry soup at feeds. Maybe it works for folks doing a more of a tour, but I didn't want to experiment with blueberry soup 20k in to a 60k race. I grabbed one feed of luke-warm blueberry soup feed, poured it in my mouth, realised what it was, swallowed a little and spit most of it out. All over my number. Which is actually appropriate; most of the finishers had blueberry soup stains on their bibs at the end.
Also, because the Mora crosses a ton of roads, I kept seeing the same people at each crossing (using their fancy ICEs to get to the next road faster than us on our skis). Hey look there's Diana Trembley's support dude. Again. There's John Swain's dad taking pictures. Again. I did not have a support team, for what it's worth, and made do with feed-food.
We skied on. All the kilometers are marked with weathered, yellow signs, and when we crossed a road at 29k I realised that we were half way. I was feeling pretty good, but we still had 29k to go. That's a pretty good distance. Around 40k, maybe a bit further along, we saw some skiers way beyond us. In the Bear Chase last year, I had started off pretty slow and led my (small) pack on the final sprints to catch (and pass) several folks, but this would not be. It was probably several hundred meters, and I'd take my turn pulling, but we never got going too fast.
I was pretty thirsty between food stops and kept wondering if it would be bad manners to ask someone who had a drink belt for a drink. My decision was that it was. However, going down a hill a guy in front of me took a drink and dropped his water bottle, and cursed. That's why I don't bring a bottle—ski with it for 40k, try to take a drink, drop the thing, and get angry. Not worth the trouble. However, in this case, I reached down and snagged it, and yelled "I got it, I got it!" I skied up next to him and as I did I said "hey do you mind if I take a drink?" I assumed the answer was no—I'm pretty sure it was—when he got it back it was going to still have infinitely more liquid than if it had rolled to the side of the trail for all eternity. I assume he was grateful.
Finally, around 52k (6k to go) someone decided to attack the group. My first thought was to jump on to the attack—I was sitting about third out of nine so I just had to jump on their tail. It took me about four hard V2 strokes to realise that I was done. A shame, too, I was sitting in about 17th and must have bonked pretty hard. I don't remember much about the last five k—crossing a frozen river was cool, going through some folks' backyards was fun as well, the lake was nice, the climb off the lake wasn't bad and I finished all alone. In 26th place.
Still, it was a good race. I finished 14% back of Matt Liebsch, and since he is insane and won by four of five minutes, 10% off of anyone else. Oh, and I have his boots (I bought classic boots off him a couple years back, and no I am not winning classic races). I skied a strong race with a bunch of elite wave types, and was less than two minutes out of 17th. Which means I lost two minutes in the last six or seven k—that's pretty awful. Oh, well.
The feed at the end was rather large and very welcome. I ate a bunch of oreos, drank a bunch of gatorade and blueberry soup, ate more food, drank more, and then, with everyone else done (Collin had finished five minutes ahead of me, and a tenth of a second beyond John Swain, and the girls had skied the 35k). Next time I will be bringing some goo along, so I don't bonk again.
Results
I guess I was happy. Then I lost to pretty much everyone in this pack.
John and Collin sprint to the finish. Sprints are fun.
Like the Seeley Classic, the undertaking of the Mora only set in a day or two before the race. Sure it's notoriously flat (two not-even-major, uh, noticeable climbs), but it is 58k long. It's just like the Swedish version except it starts in Warman, not Salen, is skate, not classic, is 2/3 the distance and has, oh, 1/15th the participants. But I ate well and was ready to go on Sunday morning.
Saturday evening, with my skis waxed, I left the ski team to finish their waxing (This was after telling them that, when waxing, you don't need to hold [the wax on the iron], you just need to touch [the wax to the iron]. Or as it came out, "you don't need to hold it, just touch it. See, you don't need to hold it, just touch it." Which was followed by the obligatory "that's what she said.") and they were promptly kicked out of the athletic facility and finished waxing in dorm rooms. I made the 6:45 van call and we headed up the lonely highway to Mora.
We rolled in to Mora, and through Mora, and then realised that, uh, we had rolled through Mora, so we rolled back to Mora, and all was well. It would have been nice to have, you know, some signs, but at least, after passing the wide spot in the road that is Mora, we figured it out quickly. We checked in at the high school, complete with pictures of their graduating classes from the 50s (full of -sens, -sons and -nens) and boarded the buses to the start.
The Mora start is a big field. Luckily it was 25 above—I can't imagine what the year before was like with the wind howling up the start with temperatures way below zero. They had these nice fires built which were probably a godsend last year and this year were not really necessary. (Last year's start pictures, and other pictures, look a lot like this year's, except in last year's you can't see any exposed skin on people's faces.) I skied out the start—there was a little dirt but it was very wide—picked a lane, realised that I hadn't taken off my pants, put them in the bag, and ran back to my skis on the front line on the left. I'd take a wider turn outside but hopefully with fewer people.
The anthem was sung and at the "home of the brave" we were off. The leaders went out pretty fast, and we rounded the corner, making a 180 to another field. The lead pack was getting away but as I was about to let them do so Zach Handler skied by. I said hi to him, and he passed me, and then I said to him, "I'm skiing with you" and we started pounding. We were at the front of the second group, busted up to jump on to the tail end of the lead pack, got in to a draft and settled in.
And then, everything slowed down. John Swain at one point took a spill on a kind of nasty downhill, but was able to get up and ski right back in to the pack. Everyone was having conversations. From about 2k to 14k, no one went hard. At one point, the top two women skied in to the back of the pack yelling "elite women, elite women" as if the red sea should part for them, and then saw that they were maybe 50m behind Liebsch, Giese and others and just settled in. Collin, in his Mac pants, took the lead for a couple kilometers. No one was pushing anything. We skied 1/4 of the race at a relaxed pace, with about 20 of us just V2ing along, doing out best not to draft in to each other on the downhills.

And then at the 14k, someone decided that this was actually a ski race. Someone made a move, someone responded, and the pack disintegrated. Actually, it sounds like some guys (Liebsch) took it really fast for about 10k, until they'd shaken the pack down to about a half dozen, and then Matt attacked, and kept thinking people were behind him, and kept skiing faster and faster, and won by four minutes or something.
I, on the other hand, fell in to the second group of skiers, who (big surprise) were right behind us. With some breeze, it was important to be in a pack. So for, oh, 30k, we all skied together. I was in front and me and about three other folks took turns leading, and there were definitely some freeloaders. I'd rather be an honest racer than freeload and win, although it probably sapped some energy I could have used later. The course is really quite nice. Some of the road crossings were iffy, but most of it was in nice, flat, beautiful hardwood forests, with sections out on the Knife River, across marshes, and maybe two hills of note.
Feeds were imperative, but whilst I knew there was blueberry soup at the end, I did not know there was blueberry soup at feeds. Maybe it works for folks doing a more of a tour, but I didn't want to experiment with blueberry soup 20k in to a 60k race. I grabbed one feed of luke-warm blueberry soup feed, poured it in my mouth, realised what it was, swallowed a little and spit most of it out. All over my number. Which is actually appropriate; most of the finishers had blueberry soup stains on their bibs at the end.
Also, because the Mora crosses a ton of roads, I kept seeing the same people at each crossing (using their fancy ICEs to get to the next road faster than us on our skis). Hey look there's Diana Trembley's support dude. Again. There's John Swain's dad taking pictures. Again. I did not have a support team, for what it's worth, and made do with feed-food.
We skied on. All the kilometers are marked with weathered, yellow signs, and when we crossed a road at 29k I realised that we were half way. I was feeling pretty good, but we still had 29k to go. That's a pretty good distance. Around 40k, maybe a bit further along, we saw some skiers way beyond us. In the Bear Chase last year, I had started off pretty slow and led my (small) pack on the final sprints to catch (and pass) several folks, but this would not be. It was probably several hundred meters, and I'd take my turn pulling, but we never got going too fast.
I was pretty thirsty between food stops and kept wondering if it would be bad manners to ask someone who had a drink belt for a drink. My decision was that it was. However, going down a hill a guy in front of me took a drink and dropped his water bottle, and cursed. That's why I don't bring a bottle—ski with it for 40k, try to take a drink, drop the thing, and get angry. Not worth the trouble. However, in this case, I reached down and snagged it, and yelled "I got it, I got it!" I skied up next to him and as I did I said "hey do you mind if I take a drink?" I assumed the answer was no—I'm pretty sure it was—when he got it back it was going to still have infinitely more liquid than if it had rolled to the side of the trail for all eternity. I assume he was grateful.
Finally, around 52k (6k to go) someone decided to attack the group. My first thought was to jump on to the attack—I was sitting about third out of nine so I just had to jump on their tail. It took me about four hard V2 strokes to realise that I was done. A shame, too, I was sitting in about 17th and must have bonked pretty hard. I don't remember much about the last five k—crossing a frozen river was cool, going through some folks' backyards was fun as well, the lake was nice, the climb off the lake wasn't bad and I finished all alone. In 26th place.
Still, it was a good race. I finished 14% back of Matt Liebsch, and since he is insane and won by four of five minutes, 10% off of anyone else. Oh, and I have his boots (I bought classic boots off him a couple years back, and no I am not winning classic races). I skied a strong race with a bunch of elite wave types, and was less than two minutes out of 17th. Which means I lost two minutes in the last six or seven k—that's pretty awful. Oh, well.
The feed at the end was rather large and very welcome. I ate a bunch of oreos, drank a bunch of gatorade and blueberry soup, ate more food, drank more, and then, with everyone else done (Collin had finished five minutes ahead of me, and a tenth of a second beyond John Swain, and the girls had skied the 35k). Next time I will be bringing some goo along, so I don't bonk again.
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